I also have a little secret on how to quickly make a vegetarian dish!
For example, these dishes, which can be completed in no more than 5 steps, appear on my table more often than hard dishes!
Tohoku Shinsansen
-Material-
150 grams of cabbage, 0 grams of tomatoes
Green pepper 30 g, vegetable oil
Salt, fruit and vegetable powder, ginger to taste
-How-
1. Chop cabbage and green peppers, slice red persimmons, and mince ginger
2. Add oil to the pan and fry the minced ginger until fragrant
3. Add cabbage and green pepper and stir-fry until soft
4. Add salt and vegetable and fruit powder to taste
Fresh mushrooms and broccoli
-Material-
Orchid flowers 150g, mushrooms 0g
Cooking wine, salt, vegetable oil
Appropriate amount of kelp seasoning powder
-How-
1. Wash the mushrooms and break the orchid flowers into small flowers
2. Put a little oil in the pot and stir-fry the mushrooms
3. Pour a little cooking wine into the pot to enhance the fragrance, add broccoli and continue to stir-fry
4. Finally, add an appropriate amount of salt and kelp powder to taste
Shiitake mushroom moss
-Material-
3 grams of vegetable moss, 0 shiitake mushrooms
Appropriate amount of vegetable oil, salt, vegetable and fruit powder
-How-
1. Wash the moss and slice the mushrooms
2. Heat the oil in a pan and add the moss and shiitake mushrooms
3. After frying, add salt and vegetable and fruit powder to taste
Braised cabbage with fried tofu
-Material-
1 grams of fried tofu, 0 small sprigs of cabbage
Vegetable oil, vegetarian stock, soy sauce, salt to taste
-How-
1. Wash and cut the cabbage, blanch it in boiling water and set aside. After washing the fried tofu, cut into small bites
2. Add salt, vegetarian stock and soy sauce to a bowl, mix into a uniform sauce and set aside
3. Heat the oil in a pan and stir-fry the tofu and Chinese cabbage
5. Pour the prepared sauce into the pot, add a small half bowl of water and boil for 0 minutes
Spicy fried eggplant slices
-Material-
140 grams of eggplant, 0 grams of fried powder
1 grams of five-spice powder, oil and salt are appropriate
5 g of dried paprika
-How-
5. Wash and slice the eggplant, and soak in water for 0 minutes.
2. Remove the soaked eggplant slices, sprinkle with an appropriate amount of salt and mix well.
140, 0 grams of fried powder, add an appropriate amount of water and mix well, no hard lumps.
4. Put five-spice powder and dried chili powder into the batter and mix evenly, add eggplant slices, and evenly coat the batter.
3. Pour oil into a hot pan, wait for the oil temperature to rise to about 0 degrees, put in the eggplant slices wrapped in batter, fry for about 0~0 minutes, flip the other side and continue to fry until golden brown.
Stir black bean sprouts
-Material-
20g black bean sprouts, 0 peppercorns
3 red peppers, salt, a little minced ginger
-How-
1、將黑豆芽焯燙一下;撈出瀝干水
2. Pour in a little oil, and when the oil temperature rises, add minced ginger and Sichuan pepper and stir-fry until fragrant.
3. Strain the stir-fried hot oil, pour it on the bean sprouts, add a little salt, and mix well with the crushed red pepper.
Proofread by Zhuang Wu