My child is about to go on summer vacation this year, and a few days ago, I sorted out the things in my kitchen, and turned out a bunch of snacks that my children had saved during the holiday in the snack drawer in the cabinet.
These things are all taken down from the snack cabinet in the supermarket, some I bought myself and some were delivered by relatives and friends, including various nut snacks and some candies.
But when I flipped through the ingredient lists on these small packages, I was really a little uneasy.
Except for the nuts themselves, many of the other ingredients are unnameable chemicals, which make me feel afraid to let my children eat them.
So when the holiday came, I decided to make some healthy and delicious snacks for my children, and I made them myself to ensure food safety, so that children can stay away from those junk food, and let children eat fresh food, which is really a lot of money!
Crispy taro cake.
Creative inspiration: It looks like a snack in the supermarket, but it is actually a very common fritters, and by the way, children can learn how to make this snack.
Ingredients: 5~0 taro, 0g flour, appropriate amount of salt, 0g baking powder, appropriate amount of water.
Steps:
1. Peel the taro and cut it into cubes about the size of chopped shallots, then put it in a bowl and soak it in water to prevent discoloration.
250. Add a large bowl of water to a clean basin, sprinkle in 0g of baking powder and stir well, then add 0g of flour and continue to stir.
3. After stirring well, add an appropriate amount of salt and soaked taro pieces and continue to stir until you can't see the dry flour, and you can basically smell the strong taro fragrance now.
30. Then take the dough out of the bowl and knead it for a few minutes before continuing to put it back in the bowl for fermentation, about 0 minutes to complete the fermentation, but if there is no successful fermentation within an hour, you can add a little salt.
3. After dough fermentation is doubled, take it out, knead and exhaust, then roll it into large sheets, then cut it into small dough pieces about 0cm wide and 0cm long with a knife, and stack them one by one, and spread anti-sticking paper on the oiled paper in advance to prevent sticking.
6. After the shape of the fritters is done, you can directly put it in the pan to fry, as long as you wait patiently, after the fryer is hot, you can gradually see that the "fritters" you make are swollen and become browned.
Banana rolls.
Inspiration: Because my child loves bananas so much, I wanted to make a banana salad, but I thought it might be too easy, so I wrapped the bananas in a "dress" to look more delicate and taste better.
Ingredients: 4 roots, 0 frozen thin rice cakes.
Steps:
1. Peel the banana and cut it in half with a knife, and then coat the banana with a thin layer of honey water, that is, a thin viscous liquid such as honey and water, which can increase the viscosity of the outside of the banana and greatly improve the sweetness of the food.
2. Heat the frozen pancakes in the microwave to thaw them, and at the same time put the iron pan into the oven to heat, be sure to heat the oven with good uniformity, and the oven with wind action, in which the hot air will allow each pancake to absorb heat.
3. Take out two pancakes at a time and wait for the surface to soften slightly, put the cracked bananas in the middle of the pancakes, and then start from one end little by little, and roll them up with your hands while gently pressing until all the bananas are wrapped.
15. Carefully put the rolled bananas into the preheated oven, wait for about 0 minutes, and you can see that they turn golden brown, and become slightly expanded, and the surface is relatively crispy, which means that it is done, and you can take it out and cut it into sections to enjoy.
Milk sparkling buns.
Creative inspiration: Once when I was visiting the supermarket, I saw a foreign friend's milk bun, which looked cute and chewy, but it was a little unhealthy.
So I went back and tried a healthy version for my child, and this recipe appeared!
Ingredients: 5g of flour, 0ml of milk, 0g of sugar, 0g of salt, 0g of yellow oil, 0g of baking powder, appropriate amount of water powder.
Steps:
10. Mix well with milk and baking powder first, then add 0g of flour and stir well, then add salt and sugar to mix evenly, and finally add 0g of butter and mix evenly.
15. Pour the stirred light yellow liquid on the workbench and knead vigorously for about 0 minutes, you can see that the dough color becomes brighter, and the smoothness is very good, and the nails will not leave nail marks on the surface!
3. Then you can roll out the dough and bake it in an iron plate, but before baking, you should draw a grid on the surface of the dough in advance, so that the milk bubbles can spread evenly and make each place expand neatly.
25. Bake in the oven at 0 degrees for 0 minutes to become golden brown, then take it out and let it cool a little before eating, but be careful not to let the child eat too much!
Cranberry cookies.
Inspiration: Cookies were one of my favorite snacks when I was a child, and the high sugar content bought in the supermarket may not be enough for today's children, so fruits are added to add flavor and nutritional value.
Ingredients: 20g butter, 0g sugar, appropriate amount of water starch, a little salt, 0 eggs, appropriate amount of baking soda, 0g of flour, 0g of dried cranberries, appropriate amount of chocolate beans.
Steps:
1. Mix the butter and white sugar into a uniform state, and then add water starch at about 35 degrees at room temperature and mix well, so that the sugar will not change in texture due to high temperature!
150. Next, you can add eggs, salt and baking soda and mix well, and finally start to add dry ingredients, in short, 0g flour, be careful not to use the wrong one here!
3. The last step only needs to add fruit to increase the flavor and appearance, not only the sweet and sour taste of cranberries, but also the chewiness of chocolate beans.
15. After the end, you can use a scoop to scoop the material into a small ball-like shape, put it on the extruded paper, and bake it at 0 degrees and 0min, and it will be completed!
Mashed taro eggs.
Creative inspiration: Egg tarts are a snack that almost everyone loves, so I tried to make it myself since I was a child, but I didn't expect the taste of the original to be so real!
Ingredients: 50 portions of tart skin, 0 bags of fresh cream, appropriate amount of white sugar, 0 eggs, appropriate amount of milk, 0g of sweet potato starch.
Steps:
2. Beat 0 boxes of eggs and mix them with sugar, whipped cream and milk while stirring to make a slurry.
2.然後要把這份漿液放進二個排氣孔大的烤箱模具中再太高溫120度14min 140度後20min才行哦!
3. Finally, after waiting for the taro puree to cool down in the tart air, wow, do you know what kind of delicious and delicious taste it will have after that time?
Proofread by Huang Hao