4 vegetarian dishes are recommended, the nutrition is not monotonous, the method is simple, hurry up and arrange it!
1. Eggs scrambled cabbage
Eat vegetarian dishes that are not greasy seven or eight times a week, and they are nutritious and delicious! Method: Cut the cabbage into thick and thick strips, and fry the three stupid eggs and put them out for later use.
Leave the bottom oil in the pot, stir-fry the green onion and garlic to bring out the fragrance, pour in the cabbage and shredded carrots, stir-fry over high heat until the raw is broken and add the eggs to taste, add light soy sauce, oyster sauce, salt, chicken essence and stir-fry evenly, simple and delicious.
2. Vegetarian stir-fried water spinach
Delicious water spinach is really delicious when you stir-fry it casually. Low-fat, healthy and delicious.
Ingredients preparation: water spinach, garlic slices, millet spicy cooking steps put oil in a cold pot, garlic slices and millet spicy stir-fry under the oil heat into the water spinach, add a small amount of water to fry the water spinach until soft, add a spoonful of light soy sauce, a spoonful of oyster sauce, a spoonful of chicken essence and an appropriate amount of salt, stir-fry evenly to get out of the pot, the method is super simple.
3. Vegetarian fried rape
It's the season to eat rape moss again, and I love all kinds of fresh seasonal vegetables in spring, such as this stir-fried rape moss, which is simply seasoned and stir-fried over a hot fire, and the rape moss is incomparably fresh, crispy and tender, come and try it.
Method[gf]fe0f[/gf]Rape moss section washed, garlic sliced, dried chili pepper seeded and cut into sections[gf]fe0f[/gf]Put oil in the pot, put in garlic slices, dried chili peppers, peppercorns, stir-fry until fragrant, pour rape moss, add an appropriate amount of salt, less monosodium glutamate, stir-fry over high heat.
4. Vegetarian fried sea greens
I didn't like to eat sea greens and shiitake mushrooms much before, but this time I mixed them together and fried them and tried them~
The practice is shown in the picture:
It feels super delicious! I regret missing out on so many years!
Proofread by Huang Hao