Our daily habits are closely related to physical health, and if we always maintain some bad habits, it is easy for diseases to find ourselves. For women, some bad lifestyle habits will make the body prone to gynecological diseases, so it is recommended that female friends should pay more attention and stay away from these bad habits.

What are some bad habits that make women susceptible to gynecological diseases?

1. Do not pay attention to hygiene

The biggest cause of gynecological inflammation is not paying attention to hygiene, such as not wiping the vulva after going to the toilet, not wiping the anus carefully when defecating, not changing underwear frequently, and not liking to take a bath. These bad lifestyle habits may lead to the accumulation of a large number of bacteria, which can lead to infection, and in the long run, it is easy to suffer from gynecological inflammation.

2. Do not pay attention to menstrual hygiene

It is important for women to pay attention to menstrual hygiene. If you don't pay attention to hygiene and don't change sanitary napkins frequently during menstruation, then the vaginal environment will be damaged, and bacteria will take advantage of the weakness, which will not only cause dysmenorrhea, but also lead to menstrual disorders, and it will be easier to suffer from gynecological diseases.

3. Panties are always machine washable

Although it is convenient to wash clothes in a washing machine, it is recommended that women's underwear should be washed by hand rather than by machine. This is because our underwear is in direct contact with each other, and everyone will have different bacteria on their clothes, and if you wash your underwear with other clothes, it is very likely to cause bacteria to remain on your underwear. Once you wear underwear with bacteria, it is easy for bacteria to take advantage of the weakness and induce the production of gynecological diseases. Therefore, it is recommended that you wash your underwear by hand and not with a machine.

4. Wash the vulva often with lotion

Women pay great attention to their vulvar hygiene, so they often wash their vulva with lotion, which is actually a bad habit. Because our vulva has the ability to clean itself, if we wash our vulva with lotion for a long time, it is easy to cause the balance of our vulva environment to be destroyed, and it is easy to be targeted by gynecological diseases. Therefore, it is recommended that you usually do not wash your vulva with lotion often, and only need to rinse it with water. In addition, when selecting lotion, it is necessary to choose a regular and certified lotion to avoid adverse harm to the body.

The above 4 habits will make women more susceptible to gynecological diseases, and it is recommended that female friends pay more attention. In addition, in order to maintain good gynecological health, it is necessary to maintain a good lifestyle and diet. It is necessary to go to bed early and get up early and not stay up late, eat three meals a day on time, and also insist on exercising, which will help improve the body's immunity and avoid gynecological diseases.