Nowadays, women have a lot of pressure due to life and work, and there are many aspects that cause the accumulation of toxins, so female friends must pay more attention to the changes in their bodies, and detoxification is an effective way to maintain health, especially for women. But how do you know your body needs to detox? If you are already experiencing the following symptoms, you should be vigilant! It means that the toxins in your body exceed the standard, and you should start detoxification as soon as possible, let's take a look at what detoxification codes there are.

1. Constipation

如果你排便間隔時間多於3天或3天以上，你可能患上了便秘。如果毒存體內，影響脾胃的運行，造成大腸的傳導失常，導致腸道不通而發生便秘。

Long-term constipation, feces can not be discharged in time, a large number of toxins will be accumulated, these toxins are absorbed by the human body, will be secondary to gastrointestinal discomfort, bad breath, pigmentation and other symptoms, resulting in weakened organ function and decreased resistance.

2. Obesity

If you weigh more than 24% of your standard body weight, or if your body mass index [weight in kilograms/body surface area in square meters] is greater than 0, you are considered obese. Obesity is a disease of overnutrition, if you eat too much high-fat, high-calorie food for a long time, toxins will breed in the body, causing imbalance in the body and causing obesity.

In addition to symptoms such as weakness, inconvenience, shortness of breath, palpitations, heat intolerance, sweating or low back pain, and pain in the joints of the lower limbs, most of the patients have abnormalities in the metabolism and endocrine of sugar, fat, water and other substances.

3. Acne

Acne is a chronic inflammatory skin disease of hair follicles and sebaceous glands. Various toxins produce a large number of toxic substances under the action of bacteria, which endanger the whole body with blood circulation; When the discharge is blocked, it will leak outward through the skin, causing the skin to become rough and cause acne.

In addition, micronutrient deficiencies, nervousness, and high-fat or high-carbohydrate diets are all triggers for acne. Therefore, we can't just pay attention to the "face" and ignore the "environmental protection" in the body.