Description: The practice is very simple, mainly concave shape

Materials:

• broccoli
• oil
• Garlic
• Light soy sauce
• salt

Steps:

1. Prepare the basic ingredients

1. When the broccoli is changed, and it is complete, ensure that it is a small umbrella, then put salt in the boiling water, turn off the heat, and put the broccoli in and blanch, about 0 minutes

3. Scoop up and rinse with water, drain dry

4. For a bowl of eating, put the broccoli head down into the bowl to add up, a small bowl, put minced garlic, soybean paste, sugar, monosodium glutamate, a little light soy sauce, pepper, a little water starch, if you don't like thick juice, you can leave the starch out

5. Then put the broccoli upside down on the plate and the styling is good

6. Put a little oil in the pan, add some lard, pour in the boiling juice and heat it over medium heat for a while

7. Pour the juice around the broccoli, and when you eat, eat it with the juice on