It is a very difficult thing for many people to get up early to make breakfast, but it is not good for the body not to eat, always eat out, and spend money and eat badly. I would like to share with you a few simple breakfasts, which are fast and delicious.

Don't know what to eat for breakfast? Share 5 breakfast recipes, simple, delicious and nutritious, you may wish to follow them! Come and take a look, these breakfast dishes are suitable for all ages, and if you do it every day, your family will eat well.

1. Hand-grabbed bread breakfast bag

Method:

First, take out the finger cake, remove the plastic film on both sides, and put it on the cutting board to warm up and soften. The mozzarella cheese is also taken out in advance to soften.

Preheat the pan, pour in the eggs and fry over low heat until golden brown on both sides. Fry the ham sausage slices in a pan.

Cut a knife from the center of the finger cake and top with poached eggs, ham sausage, meat floss and mozzarella cheese.

After placing it, start rolling it from the incision, and after wrapping it together, pinch the mouth tightly. Brush with a layer of egg yolk and sprinkle with black sesame seeds.

Finally put it in the oven and bake it until the surface is golden brown, and this delicious breakfast is ready.

2. Stir-fried dumplings

Method:

Cut the steamed buns into small cubes, not too big, and put them in a large bowl after cutting. Prepare the vegetables at will, such as carrots, broccoli, peas, corn, beans, etc., wash and cut into small cubes for later use.

If some vegetables are not easy to fry quickly, you can blanch them first.

Beat one or two egg yolks into the steamed bread and stir well, so that the diced steamed bread is coated with egg wash. Stir the egg whites and set aside.

Add oil to the pot, add garlic slices and stir-fry until fragrant, then pour in the diced steamed buns and stir-fry until the surface is golden, and it is best to use a non-stick pan.

Then pour in the vegetables and stir-fry evenly, then add salt and stir-fry quickly. If you like spicy food, you can put some dried chili peppers or hot sauce.

Finally, add a little chopped green onion and stir-fry evenly, and this breakfast is ready.

3. Spinach chicken egg cake

Method:

Remove the roots of the spinach and wash it several times. After washing, boil water in a pot and cook for half a minute, remove and drain after cooking.

Crack the eggs into a bowl and stir with a pinch of salt. Chop the spinach with kitchen scissors, pour into the egg mixture and stir well.

Then pour in a spoonful of flour and stir into a thick paste.

Add oil to the pan, pour in the spinach paste, smooth out the surface, and cook on low heat for a while.

Shake the spinach cake until it is set and let it heat evenly, and turn it over after it changes color at the bottom.

When both sides are golden brown, you can take them out. Cut the cake into small pieces and serve on a plate.

Fourth, sesame purple potato cake

Method:

Remove the skin of the purple potato, rinse it, cut it into small pieces and put it in the steamer, and steam it over high heat until it is fully cooked.

After steaming, take it out and press it into a puree, then add a little sugar and milk and stir well.

Then pour in a spoonful of glutinous rice flour and stir well and knead into several small balls. After processing, pour an appropriate amount of sesame seeds into the plate, put in a small ball to roll, and then gently press flattened.

Then add oil to the pot, add the sesame purple potato cake, cook over low heat and serve.

5. Vegetable and lean porridge

Method:

Rinse the lean pork, chop it into minced meat, add salt and starch and stir well, and marinate for a while.

Wash the rice and glutinous rice, pour it into the pot, add an appropriate amount of water and boil. It is recommended to make a reservation in advance so that it is not difficult to wake up in the morning.

Wash and chop the mushrooms and carrots, pour them into the cooked porridge and continue to cook for five minutes.

Then pour in the minced meat, stir quickly and cook for another five minutes. Finally, add a little chopped greens and stir well, add salt and sesame oil to taste, and you can get out of the pot.

The above five breakfast courses are simple, delicious and nutritious, so you might as well eat them often. That's all for my sharing, if you like me, please follow me.

Proofread by Zhuang Wu