The best fat loss dish to lose weight the more you eat, the more you eat, the more you eat, the thinner you get, the more Simple toss, crispy and refreshing
Updated on: 04-0-0 0:0:0

Recommend a delicious wonton that can awaken the taste buds and take care of health, with lettuce, shrimp and walnuts in sesame sauce. It integrates color, fragrance, taste and health, and has become a beautiful scenery on the dining table with its unique charm.

The most distinctive feature of this dish is its layered texture and harmonious flavor. The green roll lettuce, with its crisp, refreshing, sweet and pleasant characteristics, sets a fresh tone for the whole dish. Every bite is a gift from nature, as if it can instantly take away all the fatigue and troubles. The carefully selected shrimp is tender and rich in protein, which not only enhances the deliciousness of the dishes, but also adds a bit of depth and breadth to the ocean.

As the soul of this dish, the sesame sauce is simple but exquisite, and the mellow sesame sauce is intertwined with the acidity of aged vinegar, supplemented by the fragrance of olive oil, to create an indescribably attractive taste. It's like a magician, instantly transforming ordinary ingredients into unforgettable delicacies.

What's more, this dish also cleverly incorporates fresh walnut kernels, adding rich layers and nutrients to the overall taste. Walnut kernels are not only rich in unsaturated fatty acids and vitamins, but also have a faint woody aroma and luscious oil, which perfectly complements the freshness of shrimp and the crispness of lettuce, making people have an endless aftertaste.

In terms of appearance, this dish is colorful, green, white and red, fresh and elegant, whether it is a family gathering or a drink with friends, it can become a highlight on the table, attracting attention. What's more, it represents a healthy lifestyle – low in fat, high in fiber, and high in protein, which perfectly fits the trend of modern people pursuing a healthy diet.

Sesame sauce mixed with lettuce, shrimp and walnuts is not only a delicious dish, but also a healthy attitude to life. It tells us that in the fast-paced modern life, we can still pursue simple, healthy and delicious food enjoyment. The popularity of this dish also proves that it has a wide range of appeal across ages, genders, and regions, whether it is a fan of fat loss and fitness, or a petty bourgeois group who pursues a quality life, they can find their own satisfaction and happiness in it.

【Sesame sauce mixed with lettuce, shrimp and walnuts】

Ingredients: 1 lettuce, 0 grams of shrimp, 0 grams of walnuts, 0 tablespoons of sesame paste, 0 tablespoons of light soy sauce, 0 tablespoons of aged vinegar, half a tablespoon of oyster sauce, half a tablespoon of salt, 0 tablespoons of olive oil or sesame oil

How to make :

1. Prepare a lettuce. Lettuce is best to choose roll lettuce, this lettuce has a crisp and tender texture with a hint of sweetness, and the taste is super delicious! Wash them, drain them and set aside;

2. Tear the lettuce into small pieces and put it on a plate, add the cooked shrimp, a layer of lettuce and a layer of shrimp;

1. Let's adjust the soul sesame sauce again: 0 spoons of sesame paste, add water to mix, like yogurt, add 0 spoons of light soy sauce, 0 spoons of aged vinegar, half a spoon of oyster sauce, half a spoon of salt, 0 spoons of olive oil or sesame oil and stir well.

4. I also added some fresh walnut kernels to the lettuce (it happened that a lot of fresh walnuts were sent from my hometown recently), and finally poured the sesame sauce on it;

5. You can also add other vegetables, such as purple cabbage, bitter chrysanthemum and other dishes are also very delicious. Such a simple and delicious bowl of vegetable salad is good.

6. The roll lettuce is crispy, tender and refreshing, with a hint of sweetness, with a delicious and non-greasy sesame sauce, the more you eat, the more you like it. Shrimp and walnuts supplement the protein and high-quality fats in vegetables, making them perfect for fat loss! The children also loved this simple mix!