Guide:Eat fish in 4 months, smart people pick these 0 kinds! Yellow croaker is only ranked fourth, tender and nutritious!

Spring, when everything is reviving and the climate is pleasant, is a good time to enjoy good food. Among the many spring ingredients, fish is favored for its delicious taste. Today, we will talk about the benefits of eating fish in spring and recommend four fish that are especially suitable for spring consumption, among which yellow croaker, although delicious and abundant, can only be ranked fourth among these four fish. Next, we will also include a delicious recipe for each type of fish, so that you can easily enjoy the delicious taste of spring at home.

1. The benefits of eating fish in spring

Eating fish in spring can not only satisfy the taste buds, but also bring many benefits. There are a lot of fish in spring, so it's perfect for eating now!

2. Recommended fish and practices in spring

1.Fish(Ranked 1st)

Delicious recipe：Pepper salt

material: 1 crucian carp, cooking wine, salt, starch, pepper and salt.

steps：

Clean the herring, add cooking wine and salt and marinate for a while.

Marinate the herring with starch and ensure that the fish is evenly coated with a thin layer of powder.

Pour an appropriate amount of oil into the pan, add the crucian carp when the oil is hot, and fry over medium-low heat until golden brown and crispy on both sides.

Sprinkle with salt and pepper after frying and enjoy from the pan.

2.Squid(Ranked 2nd)

Delicious recipe：Squirrel squid

material: 1 mandarin fish, tomato paste, sugar, vinegar, salt, starch, cooking wine, green onion, ginger and garlic.

steps：

The scales are removed, the internal organs are removed, the head and tail are removed, the scaly fish is washed and cut from the abdomen, the back is connected, the sides are cut obliquely several times, and marinated for a moment with cooking wine and salt.

The marinated mandarin fish is evenly coated with a layer of starch, fried in an oil pan until golden brown and crispy, and then removed and plated.

Leave the bottom oil in the pot, add the green onion, ginger and garlic and stir-fry until fragrant, add tomato paste, sugar, vinegar, salt and water to make the sauce, bring to a boil and thicken.

Drizzle the sauce over the fried mandarin fish and serve.

3.carp(Ranked 3rd)

Delicious recipe：Sweet and sour mackerel

material: 1 carp, starch, sugar, vinegar, tomato paste, cooking wine, salt, green onion, ginger and garlic.

steps：

The carp is cleaned, cut several times diagonally on each side, and marinated in cooking wine and salt for a while.

The marinated carp is evenly coated with a starchy paste.

Pour enough oil into the pan, add the carp when the oil is hot, fry until golden brown and crispy, remove and serve.

Leave the bottom oil in the pot, add the green onion, ginger and garlic and stir-fry until fragrant, add sugar, vinegar, tomato paste and water to make a sweet and sour sauce, bring to a boil and thicken.

Pour the prepared sweet and sour sauce over the fried carp and sprinkle with chopped green onion and minced garlic.

4.Goldenrod(Ranked 4th)

Delicious recipe：Steamed goldenrod fish

material: 1 yellow croaker, green onions, red peppers, shallots, ginger, steamed fish soy sauce, cooking wine, salt, appropriate amount of cooking oil.

steps：

Remove the scales, internal organs, and gills of the yellow croaker, and cut several knives obliquely on both sides of the fish body after cleaning.

Rub a pinch of salt on the fish, drizzle with cooking wine, and marinate for a while with green onions and ginger slices.

Add water to the steamer and bring to a boil, add the marinated yellow croaker, and steam on high heat for about 8 minutes.

After steaming, pick out the green onion and ginger slices, pour out the fishy water, and sprinkle with the chopped three shreds (shredded green onions, shredded red peppers, and shredded shallots).

Drizzle with steamed fish soy sauce and finish with hot oil and serve.

III. Conclusion

Spring is a great time to eat fish, and these four types of fish are not only delicious but also delicious. You can choose the right fish and recipe according to your taste and preferences, and enjoy the delicious taste of spring.