33-year-old Brother Zhang has been a real estate agent for ten years. This guy has a habit of quenching his thirst with drinks, and almost never drinks plain water. Don't look at his young age, but he is already an "old friend" of the "three highs".

The doctor always told him to take medicine regularly and improve his habits, but Zhang Kelao felt that he was still young and his body could carry it, so he always took medicine for three days to fish and two days to dry the net, and the drink bottle still did not leave his hand.

I remember a month ago, Brother Zhang was at work and suddenly collapsed. Colleagues were frightened and quickly called an ambulance. When I checked it, it turned out to be a cerebral infarction, and the doctor said that it might be dangerous if I came one step late.

This time really scared Brother Zhang. Now, he obediently listened to the doctor, took the medicine on time, and changed the drink to plain water. The body is the capital of the revolution, this is really true!

01

The fatality rate of cerebral infarction is extremely high, what is the "bane"?

Cerebral infarction, also known as ischemic stroke, is a serious cerebrovascular disease with an extremely high mortality rate.

In China, the number of cerebral infarction cases is increasing year by year, and the patient population is getting younger and younger. The danger of cerebral infarction lies in its acute onset, dangerous condition, and rapid progression, which may lead to lifelong disability or even fatality if not treated effectively in time.

The "bane" of cerebral infarction is mainly due to two factors: unhealthy lifestyle and the influence of related diseases.

01Unhealthy lifestyle

Many people have irregular diet, lack of exercise, often stay up late, smoke and drink, etc., and these bad habits will increase the risk of cerebral infarction.

In particular, long-term high-salt, high-fat, and high-sugar diets can easily lead to atherosclerosis, accelerate the blockage of arterial blood vessels, and thus induce cerebral infarction.

A sedentary lifestyle and lack of exercise can also cause poor blood circulation and increase the likelihood of cerebral thrombosis.

02Associated diseases

People with diseases such as high blood pressure, diabetes, coronary heart disease, and fatty liver are more likely to suffer from cerebral infarction. These diseases can cause disorders in the blood circulation system and increase the risk of cerebrovascular diseases.

In particular, high blood pressure and diabetes can damage vascular endothelial cells, promote arteriosclerosis, and increase the likelihood of cerebral infarction.

Therefore, in order to reduce the incidence and fatality rate of cerebral infarction, we need to pay attention to adjusting unhealthy lifestyles, including improving diet, increasing exercise, quitting smoking and limiting alcohol.

At the same time, for people who already have related diseases, it is necessary to actively treat and manage them to control the development of the disease to reduce the risk of cerebral infarction. Only through the attention of the whole society and the efforts of individuals can we effectively prevent and control the occurrence of cerebral infarction and protect people's health.

02

4 kinds of food that many people love to eat, or "accomplices" of cerebral infarction

In modern society, people's life is fast-paced, eating habits are irregular, many people often prefer rich taste, convenient and fast food when choosing food, but some ingredients in these foods may become "accomplices" of cerebral infarction.

1、Deep-fried food

Fried foods include fried chicken, chips, etc., which, although crispy and tasty, contain a lot of fat and calories.

Long-term intake of too much fried food can lead to increased blood viscosity, easy to form blood clots, and increase the risk of cardiovascular and cerebrovascular diseases, including cerebral infarction.

2、alcohol

Many people have the habit of drinking, but excessive drinking will bring many harms to the body, including increasing the burden on the liver, stimulating adrenaline secretion, leading to vasospasm, and increasing the possibility of cerebral infarction.

3、High-sugar drinks

Many people are accustomed to substituting drinks for water, but these drinks often contain a lot of sugar.

Long-term intake of high-sugar beverages can lead to increased triglyceride levels in the body, increasing the risk of blood vessel blockage, thereby inducing cardiovascular diseases, including cerebral infarction.

4、Organ meats

Although animal offal is rich in nutrients, it also contains a lot of cholesterol. Excessive intake of animal offal can increase blood viscosity, promote arteriosclerosis, and increase the risk of cerebral infarction.

In order to prevent cerebral infarction, people should pay attention to adjusting their diet to minimize or avoid excessive intake of fried foods, alcohol, high-sugar beverages and animal offal.

Instead, choose healthy ingredients such as fresh vegetables and fruits, and maintain a balanced diet to reduce the risk of cerebral infarction.

Healthy eating habits not only protect cardiovascular and cerebrovascular health, but also help maintain overall health and improve quality of life.

03

The advent of cerebral infarction is not silent, don't ignore 3 signals

Although the onset of cerebral infarction is sudden, it is not without warning, and some specific symptoms should arouse high vigilance and timely measures to prevent the serious consequences of cerebral infarction.

1、Headache, headache, vomiting

Unexplained headaches, dizziness, and symptoms that accompany vomiting may be a precursor to cerebral infarction.

These symptoms often appear suddenly and persistently, especially when headaches and dizziness occur frequently and for no apparent reason, which should cause vigilance and timely medical examination.

2、Numbness and weakness in the limbs

Cerebral ischemia and hypoxia can lead to paresthesia in the limbs, numbness, weakness and other symptoms.

If you suddenly feel numbness or weakness in one or both limbs, or even unsteady walking and uncoordinated movements, it may be a warning sign of cerebral infarction, and you should seek medical attention immediately for further examination.

3、Sudden drop in visibility

Brain ischemia may affect the retina, leading to symptoms of vision loss.

If there is a sudden loss of vision for unknown reasons, especially sudden blindness or blurred vision, it may be one of the symptoms of cerebral infarction and should be checked by a doctor immediately.

In the face of these symptoms, it is important not to take them lightly and should seek medical attention immediately for a comprehensive examination.

Through CT angiography, ultrasonography of the neck and brain vessels, magnetic resonance angiography, etc., the cerebrovascular condition can be comprehensively evaluated, and the presence of stenosis or occlusion can be detected early.

(All names in the article have been changed)