There are junior high school students at home, and breakfast should be eaten well, so that it is matched, full of nutrition, easy to make and delicious

There are junior high school students at home, and breakfast should be eaten well, so that it is full of nutrition, easy to make and delicious

Star Video breakfast Bread Scrambled eggs with spinach Let's eat Not heavy 30 days woman Omelets Wild amaranth Egg Cereals nourishment spinach Two courses protein Reduced life

Updated on: 07-0-0 0:0:0

The child has started school, and the breakfast is matched like this, full of nutrition, easy to make and delicious! After the children start school, the mothers are not also busy, always feel that the time is not enough, if it is better to be a housewife, every day is around the children and the stove, but for the office workers' mothers, the time is not enough, every morning to go to bed and not wake up, and come back at night to cook for the family. Don't be anxious, moms, in fact, three meals a day is very simple, just make some meals that children love to eat, as long as the nutrition keeps up.

Xiaobian is the mother who can make money and take care of the children, in order to supplement the family I found a job on eight afternoons, although the income is less, but enough for our family of three to eat, so I feel that life is very fulfilling, and all kinds of unpleasantness in life are taken away. I always prepare my morning breakfast the night before, so that it is easier to wake up early and sleep more. This morning I made my favorite xiaolongbao for the children, as well as millet paste, so that it is full of nutrition, easy to make and delicious, and the following editor will share with you my family's breakfast, which is simple and convenient.

【Pork and carrot stuffed buns】 The ingredients to be prepared are: pork filling, a carrot, a green onion, cooking wine, oyster sauce, sesame oil, flavor, cooking oil, salt, thirteen spices, and soy sauce

Specific method: 1, the night before I marinated the pork filling, put 0 teaspoons of cooking wine, a little soy sauce to color, 0 spoons of oyster sauce, 0 spoons of extremely fresh flavor, a loss of thirteen spices and sesame oil and stir well. Chop the green onions and carrots and put them in the refrigerator, and finally put the chopped carrots and green onions into the meat filling when you get up early the next day, pour in 0 tablespoons of cooking oil and an appropriate amount of salt and stir well.

2. The noodles that are made the night before, the yeast powder can be put according to the amount of flour, cold water and noodles, after the dough is reconciled, the basin is covered with a layer of plastic wrap and refrigerated in the refrigerator, so that the dough will rise well overnight. Get up early and take out the dough directly and knead it for a while, knead it into a small agent, roll out the dough, scoop the meat filling into the dough with a small spoon, and wrap it into a small bun.

2. Pour an appropriate amount of cold water into the steamer, put the steamed small buns into the steaming drawer, cover the lid and let rise again for 0 minutes, then turn on high heat to steam, start the timing after the steamer is steamed, this time the steaming is a small bun, about 0 minutes can be steamed (if it is a large bun, it should be steamed for 0 minutes). Turn off the heat after steaming to the point, don't be in a hurry to lift the lid of the pot, otherwise the buns will shrink after the buns, and then take out the buns after -0 minutes.

This xiaolongbao is full of soup when you break it, and your mouth is full of oil, it's just too fragrant, it's not that I praise my own craftsmanship is good, it's better than the buns sold in the bun shop. Both sons praised me for the deliciousness of the food and said, "Mom, you can go and open a bun shop."

It's just right to eat xiaolongbao with porridge in the morning, prepare the porridge to be cooked at night, this time it's rice cereal with a soymilk machine, usually children don't like to eat carrots, sweet potatoes, pumpkin, I specially prepared these three ingredients, and put some millet, wash it and put it in the soymilk machine, put in the appropriate amount of pure water, press the time, and drink the ready-made one in the morning.

This time, the rice cereal is a little thick, but the children love to drink, saying that it is very fragrant, the children like to eat sugar, so they put some sugar, the taste is even more absolute, with a few xiaolongbao, a bowl of rice cereal, such a breakfast is really a perfect match, full of nutrition, easy to make and delicious.