Stir-fried squid is a delicious home-cooked dish that is especially loved for its delicious taste and nutritious taste. Today, I'm going to introduce you to the home-cooked recipe of stir-fried squid, so that you can make delicious stir-fried squid at home.

First of all, we need to prepare the necessary ingredients. We need squid, green peppers, red peppers, onions, garlic, ginger, bean paste, light soy sauce, cooking wine, salt, sugar, chicken essence, etc. Next, we wash the squid, cut it into small pieces, and blanch it in boiling water for later use. Cut the green peppers, red peppers and onions into small pieces and set aside, and the garlic and ginger mince and set aside.

Then, we need to add an appropriate amount of oil to the hot pan, add garlic and minced ginger to stir-fry until fragrant, and add bean paste to stir-fry the red oil. Next, we add the squid and stir-fry, add cooking wine and light soy sauce, then add an appropriate amount of sugar and salt, and stir-fry evenly. Next, we add the green peppers, red peppers and onions and continue stir-frying. Finally, we add chicken essence to taste, stir-fry evenly and then get out of the pan.

There are a few key tips to be aware of in the process of making stir-fried squid. First, the squid needs to be blanched to remove the fishy smell and impurities. Secondly, bean paste is one of the souls of the dish, which can add rich flavor and color to the dish. Finally, it is also very important to master the heat, too much heat will cause the ingredients to burn, and too little heat will cause the ingredients to be undercooked.

Stir-fried squid is a nutritious home-cooked dish that is rich in protein, vitamins, and minerals. It is not only able to provide the nutrients that the human body needs, but also to enhance the body's immunity and resistance. In addition, stir-fried squid also has an appetizing effect, which can help digest food and increase appetite. In conclusion, stir-fried squid is a very tasty home-cooked dish, easy to learn, nutritious, and especially suitable for home preparation. If you want to try your hand at making stir-fried squid, you can follow the steps above to make a delicious stir-fried squid. If you have any questions or suggestions, please feel free to contact me.

The above are some of my views on this issue, I don't know if you still need to add, welcome to leave a message in the comment area below, everyone learns together, makes progress together, I hope it will help you.

Proofread by Zhuang Wu