The acupuncture points of traditional Chinese medicine are the foundation for maintaining the operation of the meridians, and they can also be stimulated by various methods in daily treatment to achieve therapeutic effects. Therefore, in life, in fact, you can also stimulate acupuncture points by understanding acupuncture points to achieve the effect of health preservation or disease control.

What are the common acupuncture points in TCM?

1, full three

Zusanli can be said to be an acupuncture point known to most people, because the function of this acupuncture point is more useful, first of all, stimulating Zusanli can have the effect of strengthening the spleen and stomach, helping people with weak digestive system to relieve symptoms, in addition, Zusanli can also have the effect of strengthening the body. This is because Zusanli can promote metabolism and play a role in running qi and blood, so the effect is more significant.

2, Guan Yuan acupoint

Guan Yuan acupoint is located in a common acupuncture point under the umbilicus, mainly above the Ren vein, so it can first help the human body to replenish qi and consolidate the foundation, and because the location of Guan Yuan acupoint is relatively special, it can also replenish kidney yang, help men and women enhance the function of the reproductive system, and improve immunity.

3. Mid-navel acupoint

The Zhongguan acupoint is also an acupuncture point on the Ren vein, but due to the different locations, it mainly has the effect of strengthening the spleen and stomach. Generally, the middle navel acupoint has a good effect on gastritis or patients with upward reversal, but it is not suitable for regulating intestinal lesions.

4. Neiguan acupoint

Neiguan acupoint is an acupuncture point located in the hand Shaoyin Heart Sutra, which stimulates the Neiguan acupoint, which can play a role in regulating qi, activating blood and calming the nerves, and has a good effect on patients with stomach cramps or long-term insomnia. If it is for patients with mild symptoms, massage in daily life can be effective, but if the disease is more severe, such as heart disease, patients need targeted treatment.

5. Hegu Cave

Hegu acupoint is also a well-known acupuncture point for most people, and Hegu acupoint has a wide range of treatment, in addition to treating common cold and headache problems, it can also relieve neurological diseases, bleeding gums or toothache and other problems.

6, spring hole

Yongquan acupoint is a more suitable acupuncture point for health preservation, this acupoint is at a low level, if strong stimulation, it can clear away heat and dissipate wind, and a slight massage can calm the nerves. Generally, cupping treatment can be performed on Yongquan acupoint, which has the effect of soothing the liver and eyes, clearing the throat and centering, and can also be combined with other treatments to lower blood pressure and maintain the symptoms of patients with chronic diseases.

There are multiple acupuncture points in traditional Chinese medicine, and if you want to maintain your health through acupuncture points, you can learn about some common acupuncture points to regulate the body. In addition to the acupuncture points located on the body surface, the patients themselves can also be stimulated, so it is not only convenient to choose the method of acupuncture point health preservation, but also more convenient.