The occurrence of stomach cancer is not accidental, and there are often some hidden habits behind which most people have.So what are these three habits, and do we also commit them every day?

Say this day, WeiGrandmotherI put on the clothes for square dancing early, held a small red fan in my hand, and went to the community square in good spiritsGrandmotherThe most awaited time of the day.

Following the rhythm of the music, the body moved with the rhythm, and the waist was not sore, the legs did not hurt, and the whole person was refreshed.But this day, WeiGrandmotherI was just about to dance, but my ears were attracted by the conversation of the big sisters dancing next to me.

"Have you heard of it, it has been very popular on the Internet recently, saying that the doctor has analyzed hundreds of patients with stomach cancer and found that these people have three common bad habits, which is scary!"

Another eldest sister next to her also asked: "What are your habits, stomach cancer is not a trivial matter, let's talk about it, we have to pay attention!" ”

WeiGrandmotherWhen she heard the word "stomach cancer", her heart tightened, and she was most afraid of hearing the word cancer, I am old, and my appetite has not been very good, and I am inevitably a little worried when I hear that stomach cancer is so serious.

But the eldest sisters chatted and chatted, and they didn't say clearly what these three habits were, but let WeiGrandmotherThe heart is even more up and down.

The square dance hasn't been done yet, WeiGrandmotherI couldn't help it, and thought:"Wouldn't it be dangerous if I had these habits?"

So she decided to go to the hospital immediately after dancing to find Dr. Wang to be wellconsultationLet's take a look at what this stomach cancer has to do with lifestyle habits.

WeiGrandmotherAs soon as I saw Dr. Wang, I immediately got straight to the point: "Little Wang,I heard that doctors have analyzed many stomach cancer patients, and said that people with stomach cancer have three bad habits. ”

When Dr. Wang heard this, he smiled and said, "Many people get stomach cancer and their lifestyle habits are closely related.Through years of research, I have indeed found several habits that can easily lead to stomach cancer, and I will tell you about it. ”

He cleared his throat and said, "The first bad habit is to love to eat pickled foods, such as pickles, bacon, pickled fish, and the like. ”

"It's pickled, it's really delicious, but there's a lot of nitrite here.This nitrite has the potential to become carcinogenic in our body. ”

WeiGrandmotherWhen I heard this, my eyes widened in surprise: "Ouch, Xiao Wang, what you said is scary, I eat pickles every day at home, salted radish, sour cabbage, a bowl of porridge in the morning, no pickles next to it and no appetite, how can this be done?" ”

Dr. Wang nodded: "That's exactly the problem, eating too many pickled foods like pickles can hurt the stomach a lot." ”

"Salt and nitrite during the curing process have an irritating effect on the gastric mucosa,Over time, it is easy to cause damage to the gastric mucosa, which in turn leads to lesions.

"So, WeiGrandmotherIn the future, you can control the amount of pickles, don't eat it every day, it's okay to try it occasionally, and don't eat it as a meal. ”

Dr. Wang continued, "The second bad habit is that I like to eat food that is too hot.You know, we Chinese have the habit of drinking hot tea and eating hot soup, and many people think that the hotter the food, the more flavorful. ”

"But in fact, hot food can directly harm the gastric mucosa, resulting in repeated damage to the gastric mucosa, thereby increasing the risk of gastric cancer."

WeiGrandmotherfrowned: "I can't even eat hot things, I like to eat while it's hot,I don't have an appetite if the rice is not hot, I have eaten like this for so many years, do I have to change it? ”

Doctor Wang nodded earnestly: "Yes, Wei."Grandmother, you may not know,As early as 2, the World Health Organization listed hot drinks above 0 degrees as a category 0A carcinogen, which means thatAn overheated diet may increase the risk of cancer. ”

WeiGrandmotherListening to it was shocking: "Oh, I like to eat it hot all my life, and I have to change it when I go back, so what bad habits do I have?" ”

Dr. Wang smiled and continued, "The third one is irregular eating habits.Many people often eat three meals a day irregularly because they are busy with work or have bad living habits. ”

"Skipping breakfast, eating at lunch, and eating too much at dinner, such eating habits are very harmful to the stomach, and if you don't eat on time, your stomach can't rest, which will cause stomach problems, and after a long time, it will even develop into stomach cancer."

WeiGrandmotherScratched his head with some shame: "Ouch, Xiao Wang, you are really right, I was busy with work when I was young,I often don't take care of eating, and I am not so busy when I retire, but this irregular eating habit has really not changed. ”

Dr. Wang nodded: "The stomach is an organ that needs regular work and rest, and if you eat irregularly for a long time, your stomach acid secretion will be disordered, and your gastric mucosa will be damaged. ”

WeiGrandmotherWhen I heard this, my heart opened up a lot: "Xiao Wang, what you said is really reasonable,I have to adjust my eating habits quickly, after so many years of bad habits. ”

Wang Yisheng smiled: "Yes, Wei."GrandmotherStomach cancer does not occur suddenly, it is often caused by long-term unhealthy eating habits, and if you can pay attention to these small details from your daily life, you can effectively prevent it. ”

What do you think about stomach cancer? Welcome to discuss in the comment area!

Disclaimer: The content of the article is for reference only, the storyline is purely fictional, intended to popularize health knowledge, if you feel unwell, please seek medical attention offline.