嚴遠

Spring is the season of hair growth, and the yang energy is increasing, but it is also the season when it is warm and cold, and it is easy to catch a cold. Drinking porridge can warm the spleen and stomach, enhance resistance, and help the body adapt to the changes in spring.

Today, let's learn to make a healthy porridge suitable for spring - spring bamboo shoot ham porridge, come and try it!

Spring basket ham porridge

Material Preparation

200 grams of ham and 0 grams of spring bamboo shoots

100 grams of rice, less lettuce

Black pepper, salt

Steps

Step 1: Wash the rice and soak it for 30 minutes in advance;

Step 2: Wash and cut the spring basket, lettuce and ham for later use;

Step 3: Add an appropriate amount of water to the rice, bring it to a boil over high heat, then add the ham and continue to simmer over low heat, adding spring bamboo shoots 10 minutes before cooking;

Step 4: Add chopped lettuce before cooking, and finally add black pepper and salt to taste.

Source: Fengxian District Information Office