A few days ago, my mother-in-law sent a bag of peanuts and millet crisp, which was crispy, fragrant and delicious. I fell in love with this snack the first time I ate it, it was crunchy, I couldn't stop eating it, a big bag of millet crisp, I ate a big bag by myself.

When I ate it, I was very happy, and I didn't expect the consequences at all. The next day, my gums began to swell and sore, and I didn't dare to touch it when I brushed my teeth, and my throat was dry and I wanted to cough.

I was about to go downstairs to buy Cantonese herbal tea when my mother-in-law brought out a bowl of steamed pears from the kitchen and told me to drink it quickly.

It turned out that my mother-in-law saw me so fond of millet crisp yesterday, and she had already "predicted" that I might be "hot" today, so she specially steamed this pear soup for me today.

To be honest, I was very touched, she never interfered with me but silently cared for me.

I opened the lid and found that it was full of pear soup, with fruit pulp and honeysuckle.

I chatted with my mother-in-law while drinking: "Mom, where did you learn this honeysuckle pear soup?" ”

"This is a formula given by Dr. Ning Guang, an academician of the Chinese Academy of Engineering, released by the People's Daily, which can not only clear away heat and reduce fire, but also moisten the lungs and relieve cough!" The mother-in-law helped the reading glasses and continued proudly: "I drink it every time I eat chili peppers and get on fire, but it's comfortable!" ”

Friends who are prone to fire, swollen gums, and sore throat should try it:

Ingredients: Sydney, lily, silver flower, rock sugar

Specific practices:

1. Rinse the skin of the pear with salt powder, and then rinse it well

4. Cut the lid at 0/0 of the pear, then scoop out the pulp with a spoon, remove the pear core, and put the remaining pulp back into the pear belly

20. Add 0-0 pieces of lily, a pinch of honeysuckle, rock sugar, fill with water, cover with pear, and steam for 0 minutes after the water boils.

Every day my mother-in-law steamed this honeysuckle pear soup for me to drink, and under normal circumstances, I drink the soup alone, of course, the pear meat and lily are edible.

After drinking for three days, when I got up in the morning to brush my teeth, I accidentally found that my gums were normal, and it didn't hurt to brush my teeth anymore, and it didn't hurt to swallow saliva in my throat.

I was about to replenish my mother-in-law and buy her a bag of pears and honeysuckle, and my mother-in-law came to me and told me that there is a "doorway" to buy honeysuckle, and it is easy to buy the wrong one if you are not careful. She also carefully taught me how to discern:

Honeysuckle is more expensive, with fluff and loose texture, fake honeysuckle is usually counterfeited with "honeysuckle", the price is low, there is no fluff, and the texture is hard and brittle.

Honeysuckle has the effect of clearing heat and detoxifying, removing fire and reducing swelling, but honeysuckle does not have this effect. Buy honeysuckle with unflowered buds and clear green color is preferred, while most of the yellow color is old. Everyone learns to watch it, and you don't have to spend money in vain.

Diet therapy recipes, if you can help everyone, you can collect them first. Goodbye!

Proofread by Huang Hao