Qiao Yeqiong
With the popularity of the concept of light food, people's understanding of light food is also diverse. Many people do not have a correct understanding of light food, and just blindly subtract calories, which leads to unbalanced nutritional intake. What should be included in a healthy and nutritious light meal?
The people's choice is coming-
Guiding expert in this issue: Yang Ke, a member of the Chinese Nutrition Society and a registered nutrition technician.