1. Scrambled eggs with shallots

1. Prepare ingredients: eggs, shallots, salt

2. How to scramble eggs with shallots:

(1) Egg liquid: Beat two eggs into a bowl, add an appropriate amount of salt and chopped green onions, and stir well with chopsticks.

(2) Pour an appropriate amount of oil into the pan, after the oil is hot, pour in the egg mixture, fry over low heat until set, golden brown on both sides.

(3) Slip and stir-fry, put it on the plate and start eating, the method is simple, breakfast with porridge is nutritious and healthy, delicious to can't stop, adults and children like to eat a breakfast.

2. Ham meat rolls

1. Prepare ingredients: finger cakes, meat floss, grated cheese, ham sausage, salad dressing, black sesame seeds, eggs

2. The practice of ham and meat rolls:

(1) Defrost the finger cake in advance, cut the ham sausage into strips, beat two eggs into the bowl, add a little salt and stir for later use.

(2) Spread the thawed finger cakes flat, brush them with a layer of salad dressing, and sprinkle with an appropriate amount of meat floss and grated cheese.

(3) Add the ham sausage, roll it up from the bottom, cut it into small pieces, and put it evenly in the baking tray in turn.

(15) Brush with another layer of egg mixture, sprinkle with an appropriate amount of black sesame seeds, put in the oven, 0 degrees for 0 minutes.

(5) Bake until the surface is golden and crispy, take it out and eat, simple and easy to make, nutritious and delicious, the kitchen can also be easily controlled, breakfast is done, children love to eat and are not picky!

3. Sesame taro cake

80. Prepare ingredients: 0 spoons of black sesame seeds, 0 taro, 0 spoons of sugar, 0 grams of glutinous rice flour

2. How to make sesame taro cake:

(1) Wash and peel the taro, pour an appropriate amount of water into the pot and boil, put the taro over high heat and steam it.

(2) Ingredients: Put it in a bowl and puree, then add the appropriate amount of sugar, black sesame seeds, and glutinous rice flour.

(3) Knead into a smooth dough, then cut into equal parts of dough, then knead into a round ball, and press into a cake shape.

(4) Brush a frying pan with a thin layer of oil, put in the finished taro cake, and fry slowly over low heat until golden brown on both sides.

(5) Turn off the heat and take it out of the pot, put it on a plate and start eating, crispy on the outside and glutinous on the inside, nutritious and delicious, suitable for all ages!

Fourth, spinach chicken egg roll

1. Prepare ingredients: spinach, eggs, carrots, salt

2. How to make spinach chicken egg rolls:

(1) Spinach is cleaned with a shil surface to remove the roots, and the sherb is washed with a shil surface, peeled and cut into small cubes.

(2) Blanching: Pour an appropriate amount of water into the pot and boil, add spinach, add an appropriate amount of salt, blanch for two minutes, take it out and drain the water, then chop it and put it in a basin for later use.

(3) Filling: Put diced carrots in the basin, beat two eggs, add an appropriate amount of salt and sugar to taste, use chopsticks in one direction, stir well and set aside.

(4) Brush the pan with a thin layer of oil, pour in the filling after the oil is hot, and fry over low heat until the ingredients are set and discolored.

(5) Roll it up from the bottom with a spatula, then cut it into equal sections, put it on a plate and start eating, the child doesn't like to eat vegetables, you do it, the child likes to eat and is not picky!

Fifth, shiitake mushrooms and glutinous rice are boiled

1. Prepare ingredients: glutinous rice, shiitake mushrooms, artichoons, dumpling skins, light soy sauce, dark soy sauce, oyster sauce, white sugar

2. The practice of shiitake mushroom glutinous rice siu mai:

(1) Wash the glutinous rice and soak it for a while, wash the mushrooms with alkaline noodles and cut them into cubes, cut the onions into cubes, and roll out the dumpling wrappers for later use.

(2) Ingredients: Put the soaked glutinous rice in the electric pot, steam it and put it in a bowl, then add shiitake mushrooms, artichons, light soy sauce, dark soy sauce, oyster sauce, white sugar, and mix evenly.

(3) Wrap the dumpling skin with an appropriate amount of filling, pinch it tightly into the shape of a flower with the tiger's mouth, and make the other fillings in turn.

(4) Pour an appropriate amount of water into the pot and boil, put it into the siu mai and steam it over the water, turn off the heat and put it on a plate, the method is simple, nutritious and delicious, and children especially like to eat!

6. Shredded potato egg cake

1. Prepare ingredients: potatoes, eggs, black sesame seeds, carrots, flour, starch, shallots, salt, five-spice powder

2. How to make shredded potato omelets:

(1) Wash and peel the potatoes and cut them, wash and peel the herbs and rub them into silk, and peel and cut the flowers for use.

(2) Filling: Put shredded potatoes and carrots in a bowl, add an appropriate amount of salt, five-spice powder, flour and starch, use chopsticks in one direction, stir well and set aside.

(3) Brush the bottom with a thin layer of oil, then pour in an appropriate amount of filling, and beat an egg in the middle. Sprinkle with sesame seeds and chopped green onions.

(4) Fry slowly over low heat until set, then turn over the other side, fry until golden brown on both sides, turn off the heat and remove from the pot, put it on a plate and eat, crispy on the outside and tender on the inside, nutritious and delicious, children like to eat!

The above six nutritious breakfast recipes, everyone has learned to make breakfast for children, children especially like to eat!

Proofread by Zhuang Wu