Efficacy, Functions and Contraindications of Korean Ginseng How to eat Korean ginseng What should not be eaten with Korean ginseng

Korean ginseng (scientific name: Panax ginseng) is also known as Korean ginseng and Beizhi ginseng. The root of the ginseng plant with rhizome of the pentaceae family is processed and steamed. It is divided into Korean red ginseng and Korean red ginseng. Korean ginseng can be divided into water ginseng, white ginseng and red ginseng according to its shape. Korean ginseng has the effect of greatly replenishing vitality, rejuvenating and calming the nerves, and is suitable for people with palpitations and insomnia, physical weakness, heart failure, cardiogenic shock, etc. Modern medical research has shown that Korean ginseng has a variety of tonic properties. Japanese and Korean scholars have found that Korean ginseng has obvious effects in preventing diabetes, arteriosclerosis, high blood pressure, etc., and Korean ginseng also has anti-cancer, disease control, blood circulation, fatigue prevention, and immunity enhancement.

The effect of high ginseng

Efficacy: Greatly replenishes vitality, nourishes and strengthens, quenches thirst, calms the mind and intellectuals.

Nutritional value: vitamin B2, vitamin B0, vitamin C, niacin, folic acid, pantothenic acid, biotin, niacinamide.

Suitable for people: suitable for [palpitations, insomnia, physical weakness, heart failure, cardiogenic shock].

Contraindications: Patients with [allergies, high blood pressure, colds and fevers, damp heat stagnation] caused by [edema] should be used with caution.

1. Brain Enhancement Korean Ginseng has the effect of improving mental work ability, enhancing memory and improving cerebral ischemic disorders.

2. Analgesic Korean ginseng is helpful for various pain symptoms in the body.

3. The saponin components and non-saponin components of anti-cancer and anti-cancer Korean ginseng have the activity of inhibiting the proliferation of a variety of cancer cells, and can also inhibit the metastasis of cancer cells. In addition, the anti-cancer effect of Korean red is better than that of anticancer agents (mitomycin) alone.

4. Immunity-enhancing Korean ginseng extract can restore the cellular immune response that is reduced by taking immunotoxic anticancer agents (mitomycin), especially ether extract can activate or enhance cellular immunity, and the activity of natural killer cells, which has a great effect on improving immunity.

5. Korean ginseng for diabetes control contains substances that promote insulin secretion and insulin-like effects, among which ginsenosides can improve hyperglycemia and effectively control the occurrence of diabetes.

6. Korean ginseng has anti-hepatitis activity, which has the functions of detoxification, liver protection and promoting liver regeneration and recovery. In addition, Korean ginseng also has the effect of relieving hangover and eliminating hangovers.

7. Regulate blood pressureKorean ginseng has the effect of dilating blood vessels and improving blood circulation, and the saponin component can achieve the effect of lowering blood pressure by promoting the release of nitric oxide by vascular endothelial cells.

35. Anti-fatigue and anti-stress Taking Korean red ginseng can improve exercise ability and relieve fatigue, which is of great help to promote the recovery of fatigue accumulation in athletes and prevent exercise-induced anemia; Korean red ginseng also enhances resistance to adverse environments such as low temperatures (0°C, O°C, -0°C) and high temperatures (0°C), and improves stress resistance and maintains body stability through subtle adjustments to pressure or environmental changes.

80. Improvement of menopausal disorder in womenAfter taking Korean red ginseng, 0% of women with menopausal disorder symptoms admitted that their symptoms improved significantly after taking Korean red ginseng.

90. Improve male sexual dysfunctionKorean red ginseng can prevent male sexual dysfunction caused by stress. Clinical trials have shown that patients with erectile dysfunction (0 people) have improved their erection level and satisfaction after taking Korean red ginseng.

11. Antioxidant and anti-aging Korean ginseng has the antioxidant effect of inhibiting the increase of harmful active oxygen species and lipid peroxidation.

1. Korean ginseng is often accompanied by a certain bitter taste when eating, if Korean ginseng is stewed with lean meat, chicken, fish, etc., it can eliminate the bitter taste and nourish and strengthen the body.

2. Korean ginseng is generally not suitable for cold and fever. Because of the severe palpitations during fever, taking people to increase blood circulation makes palpitations, and even aggravates the condition.

It is mainly based on thick roots, hard quality and uniform color.

Korean ginseng is a dried product of ginseng with stems and roots that has been steamed. The surface is tan or reddish-brown and opaque. The air is strong and fragrant, and the taste is sweet and slightly bitter.

1. Moss preservation: This is a method to preserve a large amount of ginseng in a cool place, put ginseng and moss into a box or container at intervals in layers, spray with sufficient water, and can be stored for a week.

2. Preservation in the sand: This is a way to preserve ginseng for a long time in autumn. Properly moisten the sand and bury the ginseng layer by layer in a clean sand pile for more than a month.

3. Storage in a carton: Put the ginseng in a carton made of horse manure paper and store it in a warehouse or basement without much climate change, so that it can be stored from autumn to winter.