1. Scrambled eggs with cabbage and carrots

Ingredients: eggs, cabbage, carrots, chopped green onions, minced garlic.

Steps:

1、包菜切成絲，放入清水中，加入食鹽攪勻浸泡十分鐘。然後清洗乾淨，撈起來瀝干水分備用。

2. Peel the herbs and cut them into threads, cut the small herbs into flowers, and cut the garlic into minced garlic.

3. Heat the oil, fry the egg liquid after the oil is hot, fry until both sides are set, and then fry and set aside.

4. Heat the oil in another pot, pour in the minced garlic and chopped green onion and fry until fragrant, then add shredded cabbage and carrots, stir-fry for a while until soft.

5. Pour in the eggs again, add light soy sauce, oyster sauce and salt to taste, stir-fry evenly to taste, and then put it on a plate and eat.

2. Tomato tofu beef soup

Ingredients: tomatoes, soft tofu, beef, mung bean sprouts, chopped green onions.

Steps:

1. Peel the tomatoes and cut them into small pieces, cut the tender tofu into small pieces, and clean the green bean sprouts.

2、牛肉清洗乾淨切成片，加入澱粉、食鹽和食用油，攪拌均勻醃制十分鐘。

3. Heat the oil, add the tomatoes and stir-fry after the oil is hot, add the tomato sauce and stir-fry a few times after the juice is stir-fried, then pour in an appropriate amount of water, turn on high heat and boil.

4. After boiling, add the marinated beef slices, stir with chopsticks and cook until it changes color, then add mung bean sprouts and tender tofu, and cook for two minutes.

5. After all the ingredients are cooked, add the salt to adjust the flavor, sprinkle with the onion flowers and eat.

3. Stir-fried pork slices with carrots

Ingredients: carrots, pork, minced garlic, steps:

1、胡蘿蔔去皮后切成片。豬肉清洗乾淨切成薄片，加入料酒、食鹽、澱粉，抓拌均勻醃制十分鐘。

2. Heat the oil, add the marinated lean meat and stir-fry for a while after the oil is hot, stir-fry until it changes color, and then put it out for later use.

3. Heat oil in another pot, add carrots and stir-fry after the oil is hot, fry for about a minute, fry until the carrots are soft, then add lean meat and stir-fry evenly.

4. Add salt, light soy sauce and chicken essence to taste, stir-fry evenly to taste, and then put it out of the pot and serve on a plate.

4. Steamed eggs with broccoli and shrimp

Ingredients: broccoli, shrimp, eggs, old tofu.

Steps:

1. Cut the broccoli into small florets with scissors, put it in water, add salt, stir well and soak for ten minutes. Then clean it, bring it to a boil in a pot, add salt and cooking oil, blanch the broccoli for half a minute, then drain and set aside.

2. Remove the head and shell of the shrimp and remove the shrimp line, clean it, open the water in the pot and add ginger slices, green onion segments and cooking wine, then blanch the shrimp until it changes color, drain it and set aside.

3. Crack the eggs into a bowl, add as much water as the eggs, and stir to disperse. Cut the old tofu into small pieces, put it in the bottom of the bowl, pour in the egg mixture, and add the boiled broccoli and shrimp.

15. Boil the water and steam for about 0 minutes. After steaming, take it out, cut it with a knife, and then pour in soy sauce to taste.

5. Stir-fried fungus with celery

準備食材：西芹，木耳，紅椒，蒜末。

Steps:

1. Clean the celery and cut it into slices diagonally. After soaking, the black fungus can be washed and cleaned. Remove the stems of the red peppers, wash them and cut them into small pieces.

2. Boil the water, add salt and cooking oil after the water boils, then blanch the celery and black fungus for one minute, then drain the water and set aside.

3. Heat the oil, add the minced garlic and stir-fry until fragrant, then add the red pepper and stir-fry for half a minute. Then add the celery and black fungus and stir-fry a few times.

4. Finally, add salt to taste, stir-fry evenly to taste, and then put it out of the pot and put it on a plate to eat.

6. Blanched cabbage heart

Ingredients: choy sum, minced garlic, shredded red pepper.

Steps:

1、菜心放入清水中，加入食鹽浸泡十分鐘，然後清洗乾淨。

2. Boil water, add salt and cooking oil after the water boils, then blanch the cabbage sum and cook, then scoop it up and drain the water, and place it on a plate.

3. Heat the oil, add the minced garlic and stir-fry until fragrant, then add light soy sauce, oyster sauce and an appropriate amount of water, continue to cook the slightly thick juice after boiling, pour it evenly on the cabbage, and finally put a few red pepper shreds on the table to eat.

Seventh, fried fungus with mountain medicine

Ingredients: yam, black fungus, carrots, shallots.

Steps:

1. Peel off the skin of yams and carrots with a paring knife, clean them and cut them into sections diagonally, and then cut them into diamond-shaped slices. After the black fungus is soaked, add starch to grab and wash for a while, and then clean it.

2. Boil the water, blanch the yam and black fungus respectively after the water boils, then drain the water and set aside.

3. Heat the oil, add the chopped green onion and stir-fry until fragrant, then add the carrot slices and stir-fry for about a minute, then add the yam and black fungus and stir-fry evenly.

4. Add salt and soy sauce to taste, stir-fry evenly to taste, and then put it on a plate and eat.

8. Stir-fried bean curd from rape

Prepare ingredients: rape, bean skin, garlic slices, ginger slices.

Steps:

1. Break open and clean the rape, clean the bean skin and cut it into slices, clean and cut the garlic and ginger into slices.

2. Heat the oil, add the garlic slices and ginger slices and stir-fry until fragrant, first add the bean skin and stir-fry for one minute, then add the rape and stir-fry evenly.

3. After the rape is soft, add salt and light soy sauce to taste, stir-fry evenly to taste, and then put it out of the pot and serve on a plate.

Proofread by Huang Hao