Xiaoli is a young mother who works in the office, and she often feels cold in her buttocks, and this discomfort has been bothering her even in a relatively warm indoor environment. She tried to wear more clothes and warm the baby, but this kind of cold buttocks still happened from time to time. So why do women's buttocks always appear cold?

First, the blood circle is not smooth

The blood circulation in the buttocks plays a key role in temperature perception. Prolonged sitting is an important factor that causes poor blood circulation in the buttocks. When a person sits, the blood vessels in the buttocks are compressed, like a blocked river, and the flow of blood becomes slow. This is especially true for women who sit at their desks for long periods of time, such as office clerks, programmers, and other professionals, who can sit for hours at a time. This constant pressure makes it difficult for blood to flow adequately to the hip area, and heat is not well transferred through. In addition, lack of exercise can also affect blood circulation. When the body lacks exercise, the heart's pumping ability is not fully exercised, and the blood circulation power in the whole body is insufficient, and the buttocks are naturally prone to cold caused by insufficient blood supply.

2. Physical factors

Some women have a cold constitution, which can also cause their buttocks to be cold all the time. From the perspective of traditional Chinese medicine, the cold constitution may be caused by congenital factors or acquired bad lifestyle habits. For example, often eat some raw and cold foods, such as ice cream, cold drinks, etc., these cold foods will affect the body's yang energy after entering the body. Yang Qi is like a small furnace in the body, and its deficiency will weaken the body's warming function, especially the buttocks and other relatively peripheral parts, which are more susceptible to it. In addition, in the cold season, if you do not take good measures to keep warm, the body will be cold, and the cold nature of the body will also be aggravated, and the symptoms of cold buttocks will be more obvious.

3. Neurological problems

Problems with the nerves in the buttocks can also cause paresthesia at temperature. For example, lumbar disc herniation can compress nerves and affect sensory conduction of nerves to the buttocks. When there is an abnormality in nerve conduction, the buttocks' perception of temperature becomes inaccurate and they may feel cold. There's also sciatica, a nerve that runs from the waist to the buttocks and lower limbs, and when it is irritated or damaged, it can also cause discomfort in the buttocks, including a feeling of coldness. Just as a wire malfunctions, signal transmission is disturbed, and the same is true for nerve signals in the hips, and if there is a problem, there will be an abnormality in temperature perception.

In short, a woman's hips are always cold and cold may be the result of a combination of factors.

After understanding these reasons, female friends can take corresponding measures to improve the situation. For example, get up and move regularly to promote blood circulation in the buttocks; Pay attention to your diet and eat less raw and cold food; Take precautions to keep warm, especially during the cold season; If a neurological problem is suspected, seek medical attention promptly.