1. Stir-fried meat with Dutch beans
Ingredients: Lean meat, snow peas, minced garlic, millet spicy.
Steps:
1、瘦肉切成薄片，然後加入料酒、澱粉、生抽和花生油抓拌均勻，再醃制十分鐘備用。
2. Clean the snow peas, then heat the oil in a pan, after the oil is hot, put in the lean meat and stir-fry until smooth, and then put it out for later use.
3. Heat the oil in another pan, after the oil is hot, add the minced garlic and stir-fry until fragrant, then pour in the snow peas and stir-fry over high heat, then add salt and chicken essence to taste and improve the freshness, and then continue to stir-fry until the snow peas are broken.
4. Finally, add the fried lean meat and stir-fry it evenly to taste, and then you can eat it out of the pot.
2. Stir-fried meat with green pepper fungus
準備食材: 瘦肉、白木耳、青椒、蒜末。
Steps:
1、清洗好的瘦肉切薄片，接著加入料酒、澱粉、生抽和花生油抓拌均勻，再醃制十分鐘備用。
2. Soak the white fungus in advance, then cut the green pepper, then heat the oil in a pan, after the oil is hot, put in the lean meat and stir-fry until smooth, and then put it out for later use.
3. Heat the oil in another pan, after the oil is hot, add the minced garlic and stir-fry until fragrant, then pour in the green pepper and white fungus and stir-fry, then add salt and white fungus and stir-fry together.
4. Finally, add salt and water to taste and improve freshness, and then continue to stir-fry until the white fungus and green pepper are broken, then pour in the fried lean meat and stir-fry together to evenly absorb the flavor, and then you can eat it out of the pot.
3. Stir-fried beef with coriander
Ingredients: Coriander, beef, shredded ginger, minced ginger and garlic.
Steps:
1、牛肉切薄片，然後加入薑絲、澱粉、生抽和花生油抓拌均勻，再醃制十分鐘備用。
2. Cut the coriander, ginger and garlic, then heat the oil in a pan, after the oil is hot, put in the beef and stir-fry until smooth, and then put it out for later use.
3. Heat the oil in another pan, after the oil is hot, add the minced ginger and garlic and stir-fry until fragrant, then pour in the beef and coriander and stir-fry evenly.
4. Finally, add salt and oyster sauce to taste and enhance freshness, then continue to stir-fry over high heat to evenly absorb the flavor, and then you can eat it out of the pot.
Fourth, stir-fried beef
準備食材: 蘆筍、牛肉、姜絲、蒜末。
Steps:
1、切成薄片的牛肉加入薑絲、澱粉、生抽和食用油抓拌均勻，再醃制十分鐘備用。
2. Clean the asparagus and cut it into small pieces, then boil the water, after the water boils, put in the asparagus to blanch, and then remove and drain the water for later use.
3. Cut the minced garlic, then heat the oil in a pan, after the oil is hot, add the beef and stir-fry until it changes color, then add the asparagus and stir-fry until fragrant, then pour in the asparagus and stir-fry evenly.
4. Finally, add salt and chicken essence to taste and improve the freshness, and then continue to stir-fry evenly to taste, and then you can eat it out of the pot.
5. Stir-fry meat with zucchini
準備食材: 西葫蘆、瘦肉、薑蒜末。
Steps:
1. Clean the lean meat and cut it into thin slices, then clean the zucchini, then cut it into thin slices for later use, and then cut the ginger and garlic and prepare.
2. Heat the oil in a hot pan, after the oil is hot, add the lean meat and fry in oil, stir-fry until the lean meat changes color, then pour in the ginger and garlic and stir-fry until fragrant.
3. Then add cooking wine and light soy sauce to extract freshness, then continue to stir-fry evenly to absorb the flavor, and then pour in the zucchini and stir-fry over high heat.
4. Finally, add salt and chicken essence to taste, then pour in water and stir-fry together until the zucchini is broken and flavored, and then you can eat it out of the pot.
6. Stir-fried meat with broccoli
Ingredients: broccoli, lean meat, minced garlic, dried chilies.
Steps:
1、把瘦肉切成薄片，然後加入料酒、澱粉、生抽和花生油抓拌均勻，再醃制十分鐘備用。
2. Cut the broccoli into small florets and clean them, then boil the water, after the water boils, put in the broccoli and blanch, then remove and drain the water for later use.
3. Cut the minced garlic and dried chili peppers, then heat the oil in a pan, after the oil is hot, add the lean meat and stir-fry until it changes color, then add the minced garlic and dried chili peppers and stir-fry until fragrant, then pour in the broccoli and stir-fry evenly.
4. Finally, add an appropriate amount of salt and chicken essence to taste and improve the freshness, and then continue to stir-fry until the broccoli is flavorful, and then you can eat it out of the pot.
7. Stir-fry the green peppers
Ingredients: green peppers, sausages, minced garlic.
Steps:
1. Cut the sausage into thin slices, then clean and cut the green peppers, and then prepare minced garlic for later use.
2. Heat the oil in a hot pan, after the oil is hot, put in the sausage and stir-fry, after stir-frying the fat, then add the minced garlic and stir-fry until fragrant, then pour in the green pepper and stir-fry over high heat.
3. Then add a little light soy sauce and sugar to taste and improve the freshness, and then continue to stir-fry until the green pepper is broken and flavored, and then you can eat it out of the pot.
8. Wooden meat
Ingredients: Lean meat, eggs, carrots, fungus, cucumbers, minced garlic.
Steps:
1. Cut the lean meat into thin slices and put it in a large bowl, then add cooking wine, flour, light soy sauce and cooking oil to grasp and mix evenly, and then marinate for ten minutes.
2. Prepare carrots, fungus, cucumber and minced garlic, then beat three eggs into a bowl and stir well, then heat the oil in a pan, after the oil is hot, pour in the egg liquid and cook it, and then put it out for later use.
3. Heat the oil in another pan, after the oil is hot, add the lean meat and stir-fry until smooth, then pour in the minced garlic and stir-fry until fragrant, then pour in the carrots and fungus and stir-fry evenly.
4. Finally, add the cucumber and stir-fry together, then add salt, sugar, oyster sauce and water to taste and enhance the freshness, and then continue to stir-fry until the carrots, fungus and cucumber are broken.
5. Finally, pour in the fried eggs and stir-fry them together to evenly absorb the flavor, and then you can eat it out of the pot.
Proofread by Huang Hao