Spring is the season when asparagus is in full bloom, and this is the perfect time to enjoy a refreshing and delicious stir-fried asparagus meat. Asparagus is rich in vitamins and dietary fiber, which is not only tender in taste, but also rich in nutritional value. Paired with tender slices of meat, this dish is both healthy and delicious. Next, let's learn how to make this asparagus stir-fried pork with the perfect combination of taste and nutrition.

Materials Required:

1. Fresh and tender asparagus: appropriate amount (remove the coarse and hard parts and cut into sections for later use)

2. Lean slices: Adequate amount

3. Green onions: Appropriate amount (mince and set aside)

4. Ginger and garlic: Appropriate amount (mince and set aside)

5. Edible oil: Appropriate

6. Salt: to taste

7. Light soy sauce: To taste

8. Liquor: Dosage

9. Oyster sauce: to taste

10. Ground white pepper: Appropriate

Step 1: Preparation

1. Remove the coarse and hard parts of the basket, cut it into sections, and set aside.

2. Wash the lean slices, cut them into thin slices and set aside.

3. 大蔥、薑蒜切末，備用。

Step 2: Cooking process

1. Add an appropriate amount of cooking oil to a hot pan, pour in minced green onions, ginger and garlic after heating, and stir-fry until fragrant.

2. Add the lean slices and stir-fry until the slices are browned.

3. Pour in an appropriate amount of cooking wine to make it fresh and fishy.

4. Add the asparagus segments and continue to stir-fry evenly.

5. Add light soy sauce and oyster sauce to taste.

2. Stir-fry for about 0 minutes to keep the asparagus crisp and tender.

7. Finally, sprinkle in salt and white pepper to adjust the taste.

8. Stir-fry until the asparagus is cooked thoroughly and the meat slices are properly done, then turn off the heat.

9. Place in a bowl and serve.

Tips:

1. Choose tender and fresh asparagus for a better taste.

2. Add some crushed garlic or chili pepper to add flavor according to personal taste preference.

Stir-fried asparagus is a home-cooked dish with great color and flavor, and the refreshing texture of asparagus complements the tender texture of the sliced meat. Asparagus is rich in dietary fiber, which helps to promote digestion and detoxification, while the meat slices that accompany it also provide rich protein. This dish is not only suitable for spring, but also satisfies our need for deliciousness and nutrition.

Whether it's a main course or a side dish, stir-fried pork with asparagus will satisfy your food expectations, allowing you to enjoy delicious food while consuming rich nutrients. Come and try it and taste the beauty of spring together!

Proofread by Zhuang Wu