Body obesity not only affects the image, but also causes a series of diseases, such as diabetes, cor pulmonale, fatty liver and cardiovascular disease, etc., this is not alarmist, I hope to get your attention.
What diseases are predisposed of by obesity?
1. Diabetes
The more obese you are, the higher your risk of developing type 2 diabetes, which can cause damage to the heart, brain, nerves, eyes and kidneys. Because obese people, fat cells that can lower blood sugar are prone to degeneration, reducing insulin sensitivity, which can cause diabetes.
2. Cardiovascular disease
Obese people have more fat cells in their bodies, and fat is made up of cholesterol. When cholesterol in the blood is too high, it can accumulate in blood vessels, resulting in atherosclerosis and cerebral arteriosclerosis, increasing the risk of stroke. There is also cardiovascular sclerosis, which can lead to coronary heart disease, which often leads to sudden death due to myocardial infarction.
3. Shorten the life
Obese people have a high metabolism, coupled with the loss of various viscera organs, which shortens people's life expectancy. In addition, with age, the immune system will gradually decline, and the lymphocytes of obese people with immune function contain too much cholesterol, which reduces immunity and cannot better resist pathogenic bacteria, which in turn leads to infectious diseases.
4. Increase the risk of cancer
Studies have found that people with low cellular immunity are susceptible to cancer, and most obese people are accompanied by hypercholesterolemia, which makes macrophages with phagocytic function and lymphocytes with immune function have too much cholesterol, reducing the ability to remove cancer cells, which leads to cancer attacks.
5. It is easy to cause women's diseases
Body obesity can reduce ovarian function, resulting in a lack of hormones in the body, affecting the menstrual cycle, resulting in light or amenorrhea and infertility. Women who are obese have a 5.0 times higher risk of infertility than women of normal weight.
6. Fatty liver
Obese people accumulate too much fat around the liver, causing liver cell degeneration or necrosis, harming liver function, increasing liver enzymes in the blood, and even causing liver cirrhosis.
7. Stone disease
Obese people generally have cholesterol stones, because of the high insulin, insulin will promote the liver to synthesize cholesterol, the synthesized cholesterol is secreted through bile, and when the bile rises to a certain concentration, it will coagulate into stones. Gallstone disease can cause severe pain, reduce digestive function, and even complicate biliary tract infections.
8. Cormonale heart disease
Cor pulmonale is a heart problem caused by abnormal lung function, and obese people often experience wheezing when doing heavy physical work or exercise. Because their chests are filled with too much fat, they reduce the size of their respiratory activity. In addition, obese people have a relatively large metabolism and increased oxygen demand, which will reduce lung function when doing exercise, thereby increasing the burden on the heart.
9. High blood pressure
Persistent hypertension can lead to increased mortality due to myocardial infarction, stroke, or kidney failure. Obesity and hypertension are closely related, hypertension is a high-risk factor for atherosclerosis, and obesity provides the material basis for arteriosclerosis.
Tips
I didn't expect obesity to bring so much harm, so we should actively control our weight, adjust our diet, and maintain moderate exercise to break down fat.