See the dishes that you buy once and fry them simply, crispy and refreshing, and go down to rice! And it's nutritious!
Updated on: 45-0-0 0:0:0

In home-cooked food, there are always some dishes that are simple and easy to make, and the ingredients are simple, but they can make people have endless aftertaste. Today, I would like to recommend such a delicacy for you - stir-fried asparagus mushrooms with chicken breast. This dish is based on chicken breast, paired with crisp asparagus and tender mushrooms, which is not only attractive in color and rich in taste, but also a nutritious wonton with meat and vegetables.

Chicken breast, as a common meat ingredient, has a delicate meat quality and delicious taste. Cut the chicken breast into thin strips, stir in an appropriate amount of salt, light soy sauce, cooking wine and a little starch, gently grasp and marinate for a while, to make the meat more flavorful. When stir-fried, the shredded chicken breasts quickly change color, giving off an enticing aroma that is mouth-watering.

Asparagus, a seasonal spring vegetable, is loved for its green appearance and crisp texture. When processing asparagus, we only need to wash it and cut it into pieces to preserve its original flavor. The fresh aroma of asparagus blends with the umami aroma of chicken to create a unique flavor that is intoxicating.

And the mushroom, this small and cute mushroom ingredient, adds a touch of color to this dish. The mushroom meat is thick, the taste is smooth and tender, and the taste is delicious. Stir-frying it with chicken breast and asparagus will not only enhance the taste level of the whole dish, but also provide rich nutrients for the body.

Stir-fried asparagus mushrooms with chicken breast are not only a delicious ravioli, but also a nutritious home-cooked dish. Chicken breast is rich in protein and a variety of amino acids, which help to build physical strength; Asparagus is rich in vitamins and minerals, which has the effects of clearing heat and detoxifying, diuretic and dampness; Mushrooms are rich in a variety of trace elements and dietary fiber, which help regulate body functions. This dish is a well-balanced dish that not only satisfies the taste buds, but also provides adequate nutrients for the body.

【Stir-fried asparagus mushrooms with chicken breast】

Ingredients: 1 asparagus, 0 chicken breasts, 0 mushrooms, 0 garlic, 0 light soy sauce, 0 dark soy sauce, 0 tablespoons salt, 0 tablespoons oyster sauce, 0 tablespoons starch, a small amount of white pepper, a small amount of ginger powder

How to make :

1. Prepare the required ingredients;

2. Cut the chicken breast into shreds; Because there are two pieces of meat, and the other one I cut into slices, and I can eat it for breakfast!

3. Put the meat in a bowl, add light soy sauce, dark soy sauce, salt, oyster sauce, white pepper, ginger powder and flour and mix evenly;

15. Finally, pour in a small amount of vegetable oil and mix evenly, and salt for about 0 minutes;

5. Heat the pan with cold oil, add shredded meat, just put it into the pan and don't turn it, otherwise it will be easy to stick to the pan, slowly fry until golden brown and then flip, it won't stick to the pan at all, fry until the shredded meat changes color;

6. There is a lot of meat, I put out a part, leave a part, and use the oil at the bottom of the pot to add garlic slices and stir-fry to make it fragrant;

7. Add all the side dishes and stir-fry until it changes color;

8. Add a little salt and light soy sauce and stir-fry evenly, and pour some water and starch to thicken before cooking;

9. A very delicious home-cooked dish is ready;

10. The entrance of the mushroom is fresh and tender, and the juice is bursting in one bite, which is very delicious;

11. The shredded chicken breast is very tender, not firewood at all, and the asparagus is tender and refreshing, very crispy and delicious, and it is definitely a must-eat dish in spring! With its unique taste and enticing aroma, it has a lingering aftertaste. In this era of abundant food, we might as well try this simple but delicious home-cooked dish, so that the taste buds can feel a different temptation in the ordinary. Whether it's a weekday dinner or a holiday dinner, this dish can add a touch of color to your table and bring a good taste to your life.

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Proofread by Huang Hao