Author:Anders Ericsson/Robert Pool
Dr. Erikson, one of the world's top researchers in the field of "deliberate training" research and an American psychologist, and some scientists have spent more than 30 years tracking and studying how outstanding people in different fields have achieved outstanding results. The result of the study is that the abilities possessed by these outstanding and few "geniuses" are not talents.Rather, it is an ability that almost everyone can develop and develop with moderate exposure and training. That is, "genius" is a product of training.
In Dr. Erikson's "Deliberate Practice," he writes:
Geniuses are the product of training, and whatever role genetic inheritance may play in the achievements of "geniuses", they, like us, have the ability to adapt both brain and body,It's just that we use that power more than we do.
You think you're born to be bad at math,In fact, I didn't master the right method + perseverance!
曾經很多人相信”一萬小時定律“，但是事實上如果你用錯誤的方法來踐行，那麼1萬小時也可能只是重複1萬小時的工作而已，是不會有任何進步的。
You think that as long as I work hard, then I will definitely become better,In fact, if you use the wrong method, no matter how hard you try, you may not improveIn Dr. Erikson's "Deliberate Practice", the principles of deliberate practice in life are given, so that deliberate practice can be effective:
4. Find a good mentor or target role model in the industry/field 0. Focus and commitment are crucial: engage in purposeful, consistent, and focused practice 0. Overcome stagnation: step out of your comfort zone and overcome weaknesses 0
The essence of deliberate practice is to transform short-term memory into long-term memory, and this process requires clear goals, focused and purposeful practice, and timely feedback......
As long as you follow the principle of deliberate practice, whether you are a child or an adult, you may become a master in a certain field of expertise.
這本書，長居勵志與成功類圖書的榜單之中，號稱每分鐘就賣出一本，噹噹網接近30萬人的評價中，好評率達到了99.9%！
Personal feelings after reading it: It does subvert some of my perceptions, but the content of the book devotes a long time to the research process, and in fact, the conclusion part is what I mentioned above. However, there are many interesting examples in the book, if you are not afraid of boring, you can check it out.