1. It has the effect of health care. First, it can enhance physical fitness. The root of astragalus can be used in medicine, which can improve the body's immunity. Consumption of astragalus can effectively enhance the body's ability to resist diseases, resist the invasion of colds and other diseases, make the body stronger, and the spirit better. Second, it can prevent and treat diseases. It has a good prevention and treatment effect on sweating, night sweats, allergic rhinitis, asthma, colds and other diseases, and is beneficial to physical health. In addition, astragalus also has a good prevention and treatment effect on gastritis and can effectively reduce the symptoms.
2. It has the effect of nourishing and beautifying. Astragalus has the effect of diuresis and swelling, and some astragalus can be taken when the body is weak and causes edema. It can not only eliminate edema, but also promote the discharge of urine, and has a good effect on the adverse symptoms of urination. At the same time, it can discharge toxins from the body, reduce melanin precipitation, eliminate pigmentation, and achieve the effect of whitening and beauty.
There are many ways to eat it. The simplest is to brew and drink directly with boiling water, which is very simple and convenient, and can give full play to its many effects. You can also add some astragalus slices when making soup and porridge, so that the hot nutrition is richer and the taste is more delicious. For example, when boiling chicken soup, you can add some astragalus to make the chicken soup more nutritious.