As a student's homework, the most headache is what to cook for students and children today? In fact, we are all the same, as long as you plan every day, in fact, it is much simpler, the student's lunch must be delicious and affordable, today I will introduce you to a few simple and delicious home-cooked dishes, so that you don't have to worry about what to eat at noon!

Scrambled eggs with tomatoes: sweet and sour

Scrambled eggs with tomatoes are a home-cooked dish that is sweet and sour, and it's easy to make for students to pick up.

Prepare ingredients: 3 tomatoes, 0 eggs, appropriate amount of green onion and ginger, appropriate amount of salt and sugar.

Nutrition: Tomatoes are rich in vitamin C and lycopene, while eggs are rich in high-quality protein and vitamins.

Steps:

1. Cut the tomatoes into cubes and beat the eggs for later use.

2. Put oil in the pot, add ginger and stir-fry until fragrant.

3. Pour in the beaten eggs and quickly stir-fry them into egg droppers.

4. Add the tomato cubes and stir-fry until soft.

5. Finally, add salt and sugar to taste, and remove from the pot.

Stir-fried meat: Crisp and refreshing

Stir-fried meat with lettuce is crisp and refreshing, not only delicious, but also rich in a variety of nutrients.

Prepare ingredients: appropriate amount of lettuce, appropriate amount of lean pork slices, appropriate amount of garlic, appropriate amount of ginger, appropriate amount of light soy sauce, appropriate amount of salt.

Nutritional value: Lettuce is rich in vitamin C and dietary fiber, while lean meat is rich in protein and iron.

Steps:

1. After washing and purging, cut into sections, and marinate the lean meat slices with light soy sauce for a while.

2. Put oil in the pot, add garlic and ginger and stir-fry until fragrant.

3. Add the marinated lean pork slices and stir-fry until browned.

4. Add the lettuce segments and stir well until the lettuce is soft.

5. Finally, add salt to taste, remove from the pot.

Hot and sour potatoes: Eat with a hearty stomach

Sour and spicy shredded potatoes are a great dish to accompany meals, delicious and appetizing, and nutritious.

Prepare ingredients: 2 potatoes, appropriate amount of green and red peppers, appropriate amount of green onions, ginger and garlic, vinegar, light soy sauce, salt, and sugar.

Nutritional value: Potatoes contain carbohydrates and a variety of vitamins, and chili peppers are rich in vitamin C.

Steps:

1. Shred the potatoes, shred the green and red peppers, and mince the green onions, ginger and garlic for later use.

2. Put oil in the pot, add ginger and garlic and stir-fry until fragrant.

3. Add the potatoes and chili peppers and stir-fry evenly.

4. Pour in vinegar, light soy sauce, salt and sugar to taste, and stir-fry until the shredded potatoes are cooked through.

Stir-fried chicken thighs with potatoes: rich taste

Stir-fried chicken thighs with potatoes are a delicious staple dish with tender chicken and crispy potatoes with a rich texture.

Prepare ingredients: 2 potatoes, 0 chicken thighs, appropriate amount of green onion, ginger and garlic, light soy sauce and salt.

Steps:

1. Cut the potatoes into cubes and chop the chicken thighs into small pieces for later use.

2. Put oil in the pot, add ginger and garlic and stir-fry until fragrant.

3. Add the chicken thighs and stir-fry until they change color.

4. Add the potato wedges and stir well.

5. Finally, add light soy sauce and salt to taste, and remove from the pot.

Stir-fried meat with bean sprouts: refreshing and delicious

Stir-fried pork with bean sprouts, refreshing and delicious, is a simple and delicious home-cooked dish for students to enjoy.

Prepare ingredients: appropriate amount of bean sprouts, appropriate amount of lean meat slices, appropriate amount of green onion, ginger and garlic, appropriate amount of light soy sauce and salt.

Nutritional value: Bean sprouts are rich in vitamin C and fiber, and lean meat contains high-quality protein and iron.

Steps:

1. Wash the bean sprouts and marinate the lean meat slices with light soy sauce for a while.

2. Put oil in the pot, add ginger and garlic and stir-fry until fragrant.

3. Add the marinated lean pork slices and stir-fry until browned.

4. Add the bean sprouts and stir-fry evenly until the bean sprouts become soft.

5. Finally, add salt to taste, remove from the pot.

Stir-fried shrimp with cucumber: refreshing and refreshing

Stir-fried shrimp with cucumber is a refreshing and delicious home-cooked dish that is crispy and rich in nutrients.

Prepare ingredients: 1 cucumbers, appropriate amount of fresh shrimp, appropriate amount of green onion, ginger and garlic, light soy sauce, appropriate amount of salt.

Nutritional value: Cucumbers are rich in water and vitamins, while shrimp are rich in high-quality protein and trace elements.

Steps:

1. Slice the cucumber, remove the shell of the shrimp and set aside, mince the green onion, ginger and garlic for later use.

2. Put oil in the pot, add ginger and garlic and stir-fry until fragrant.

3. Add the shrimp and stir-fry until it changes color.

4. Add cucumber slices and stir-fry evenly until the cucumber is soft.

5. Finally, add light soy sauce and salt to taste, and remove from the pot.

The above delicious home-cooked dishes, the method is simple and easy to learn, and delicious, suitable for students to enjoy at noon, I hope you will study hard, if you don't know what to cook for your child at noon, you can refer to my home cooking recipes above to arrange it, like it and pay attention to it, welcome to collect and forward, thank you for your support!

Proofread by Huang Hao