Spring is coming, there are a lot of ingredients that belong to spring, and it is tempting to look at, which is a gift from nature, and you will not get tired of eating as much as you want. A family of five in Shanghai was immersed in the taste of spring, and the five dishes and one soup made by the housewife Sister Fang were all vegetables and no meat, but everyone ate with relish.

Sister Fang has retired, and she went to the vegetable market early in the morning to buy some fresh vegetables. I stewed a corn lotus root soup at home, this soup has no meat, it tastes light and refreshing, there is no meat but the taste is fresh and sweet. The corn kernels are distinct, and the crispy lotus root and peanuts make it delicious, and the stewed soup is full of delicious ingredients, and the whole family loves to eat it.

Then there is the toon, which is only available in spring, and when it is on the market, it is as expensive as oil, and more expensive than the price of meat. Toon has high nutritional value, can strengthen the spleen and appetize, and can also beautify the skin. It needs to be blanched and then chopped, and fried with eggs until fragrant, such toon has a unique fragrance, which is particularly fragrant and delicious to eat, and it is also very appetizing.

Then there is the leek flower, the leek flower is more white than the general leek, it is also with a unique fragrance, is a faint spicy taste, eating will promote appetite, but also reduce blood lipids, the taste is also very strong after stir-frying, green and delicious.

The bitter gourd made by Sister Fang is also very delicious, she removed the inner pulp, so the taste is not so bitter, and it is also blanched to remove some bitterness, but it does not lose nutrition and taste. Add chili peppers and stir-fry together, as well as coriander to enhance the flavor, and the fried bitter gourd made is crisp but not greasy, refreshing and juicy, slightly bitter and very appetizing, it can also beautify and nourish the skin, and it can also clear heat and detoxify, although the children don't like to eat, but Sister Fang is fried fragrantly, and everyone can accept it.

Of course, Sister Fang still bought some meat, mainly to enhance the taste. Cut a few slices of meat and marinate them to taste, and then stir-fry them with spring bamboo shoots, which also add chili peppers to enhance the flavor, green and red peppers alternately, the color is attractive, the taste is also rich, and the fried is fragrant and not greasy at all.

There are also some meat and cauliflower stir-fried together, the nutritional value of cauliflower is also very high, crispy and not greasy to eat, cauliflower can clean up blood vessels, but also beauty and beauty, the daughter-in-law and children at home love to eat, a little meat slices to enhance the flavor and fragrance, the taste will be better, not so bland, it seems more refreshing.

Five dishes and a soup, simple without meat, but all the dishes are delicious in spring, which makes people not tired of eating. Such a dish is really delicious, and it caters to the season, no wonder everyone is envious, some netizens also said that it is too healthy, and they are reluctant to change the meat. What do you think about this? Feel free to share and discuss in the comment section! (The material comes from the Internet, if there is any infringement, contact to delete)