When it comes to jujubes, everyone will agree that jujubes are a good thing. Because jujube has the reputation of "natural vitamin pill", there is a saying that "three jujubes in a daily eclipse will make you immortal".
Jujube is rich in vitamins and minerals, such as vitamin C, vitamin E, calcium, iron, etc. These nutrients play a positive role in promoting blood circulation, human immunity, antioxidants, etc.
In particular, female friends often consume red dates, which are not only beautiful and anti-aging, but also ten years younger than their peers. What I would like to share with you today is a glutinous, sweet and silky delicacy. It is a small balls of red dates and glutinous rice.
Ingredients: red dates, glutinous rice flour, pure milk
Steps:
1. Wash the jujubes, put the jujubes in warm water, add a spoonful of flour, add a spoonful of salt, and keep grabbing and washing with your hands for two minutes. Flour can effectively absorb the dirt on the surface of jujubes. Salt has a bactericidal and disinfecting effect. The red dates that have been cleaned in this way are more reassuring to eat.
2. Remove the core of the cleaned jujube and cut it into small cubes.
3. Add an appropriate amount of glutinous rice flour and milk, don't put too much milk, if you have too much, it will be easy to deform when steamed. Stir until there is no dry flour and knead into a dough.
4. Pull a small dough and knead it into a small round ball.
5. Roll into small balls one by one and put them on the steaming drawer.
15. Pot with cold water, steam for 0 minutes after the water is boiled, cool it slightly after steaming, and then take it out.
The fragrant red jujube glutinous rice balls are ready, and the taste is more soft and glutinous after cooling, the reason, Q bomb, a bite full of jujube particles, no oil and no sugar, rich jujube fragrance, really more than addiction, it will not stick when it is completely cooled.
See if it's particularly appetizing, quickly collect it and give it a try!
Proofread by Zhuang Wu