Sometimes life is a beautiful trip, you don't have to pursue mountains and rivers, you don't have to pursue mountains and seas, as long as you have a loving heart, walk on the daily path, you can also feel the beauty of life, in this ordinary but warm home, record our three meals a day, witness the small happiness of life, but also let the soul be satisfied.
Every day, I get up early to prepare a hearty breakfast for myself and my husband, and when he gets up, the table is already set with hot porridge and delicious pancakes.
Breakfast: A simple home-cooked meal, but it becomes precious because it is made with care
[1] The breakfast menu is diverse, and every day is a new beginning
Breakfast is the beginning of the day and a bond of affection between the family. In order to ensure that my family can eat fresh and healthy food every day, I will plan the breakfast menu in advance to ensure that every day has a different taste, so that they can feel the warmth and care of home even in their busy work and life.
My breakfast menu is mainly healthy and nutritious.Like porridge, soy milk, oats, etc. are all very good choicesAt the same time, I will also add some fresh fruits, vegetables and nuts according to the season and the taste of my family to make the breakfast more colorful.
[2] The porridge is nutritious, and it is not greasy to eat and drink in winter
01. Millet pumpkin porridge
Millet pumpkin porridge is a traditional nutritious porridge that is simple to make, just need to cook millet and pumpkin and add an appropriate amount of water and sugar. Millet and pumpkin are both nutritious ingredients that are rich in vitamins and minerals that can boost immunity and protect the eyes.
02. Steamed custard
Steamed egg custard is also very good, eggs are a nutritious ingredient, rich in protein and vitamins, which can improve the body's immunity and promote growth and development. The way to make it is to crack the eggs into a bowl, stir well, add the right amount of water and salt, and then steam them.
Depending on personal taste, seasonings such as milk or essence of chicken can be added to make it more delicious and nutritious.
03. Purple potato porridge
Purple sweet potato is rich in nutrients,Rich in anthocyanins and dietary fiber, it helps to improve immunity and promote digestion。 The production method is to cook the purple sweet potato and add an appropriate amount of water and sugar.Depending on personal taste, seasonings such as milk or honey can also be added.
[3] Kuaishou pancakes, a hot breakfast on a cold morning is especially happy
Breakfast is the most important meal of the day, and a well-balanced, rich breakfast is not only refreshing, but also provides energy for a long day of work and study. On this cold morning, I prepared a delicious and tasty breakfast for myself and my family.
A delicious breakfast is not only a great start, but also a happy one. Choose fresh ingredients, cook with heart, and spend more time on breakfast, and you will find that breakfast is not only the beginning of the day, but also an expression of love and a kind of enjoyment of life.
This beef pancake, diced beef, minced onion, marinated with black pepper, steak sauce to taste,The cake can be made of yeast-leavened dough or baking powder, rolled out with a rolling pin before frying, and then fried in an oil pan until golden brown on both sidesAdd the marinated diced beefStir-fry evenlyThen put it in the fried dough and put the remaining meat filling in the middle of the cake and fold it up.
[4] Steamed bread wrapped by yourself, and the home-cooked breakfast can also be eaten with five-star enjoyment
Dumplings are a traditional Chinese delicacy that is not only delicious and tasty, but also very simple to make at home. To make dumplings, you need to prepare some basic ingredients such as flour, pork, green onions, ginger, salt, etc, mix the flour and water, knead into a smooth dough, and then set aside to rise,Then prepare the porkChop, add green onion, ginger salt and water and stir well,Then divide the dough into small pieces, and use a rolling pin to roll out each small dough into a thin crust and prepare to make dumplings. Finally, put the wrapped dumplings in the steamer and steam for 20-0 minutes.
[5] The preparation of rice balls is very simple, and the food made with heart is the most worth cherishing
Onigiri is a convenient food to carry around and is suitable for breakfast or lunch. To make rice balls, you need to prepare some basic ingredients such as rice, seaweed, pickles, etc. Once the rice is cooked, place it on top of the seaweed, knead it into a circle with your hands, and finish with some pickles or other toppings.
[6] Potato cakes are quick and easy to make, and they are cheap to eat in season
Hash browns are an easy-to-learn breakfast that is quick to make, perfect for busy office or student workers. Before making hash browns, you first need to prepare some fresh potatoes, cook them and chop them, then add the right amount of flour and salt, stir well, add eggs and stir well, and finally put the hash browns in the pan and fry them until golden brown on both sides.
Dinner: Home-cooked dishes with meat and vegetables, ready to eat until you can't stop
01. Braised eggplant
In winter, the combination of meat and vegetables is very important, and in order to ensure a balanced nutrition, I take into account the taste and health needs of my family every time I cook. Today, I would like to share with you a simple and delicious home-cooked dish - braised eggplant.
First of all, we need to prepare fresh eggplant, you can choose long eggplant or round eggplant, try to choose eggplant with smooth skin and no cracks. After washing, cut into appropriately sized pieces and soak in clean water for a few moments to remove excess water and bitterness.
02. Deep-fried crispy pork
Deep-fried pork is a common home-cooked dish, and it is very simple to make, just cut the pork into thin slices, marinate it to taste, and fry it in an oil pan until golden brown and crispy. The focus of the production of fried crispy pork is the heat and oil temperature, too much heat will cause the meat to be too dry, and too low the oil temperature will be easy to absorb oil. When making it, you can try it on small pieces of meat first, and then fry the whole piece of meat after mastering the heat.
03. Tomato scrambled eggs
Scrambled eggs with tomatoes are a very popular dish in Chinese households. Not only is it delicious but also nutritious. Making this dish is very simple, just cut the tomatoes into small pieces, beat the eggs, add them to the pan and stir-fry evenly.
The combination of tomato and egg can not only supplement vitamins and protein, but also increase appetite, making it a dish wonton that is perfect for family dinners.
04. Steamed fish
Steamed fish is a simple and healthy home-cooked dish that goes well with rice. To make this dish, simply clean the fish and put it in a pot to steam. The focus of steamed fish production is heat and time, and you only need to master the heat and time to make a fresh and delicious steamed fish.
At the end, every meal is prepared for the family, which seems ordinary but meaningful
The selection and preparation of each meal is full of temperature, and I will carefully consider the pairing and preparation process of each dish to ensure that each meal is delicious and nutritious. It seems ordinary, but it is a delicious meal that I have carefully prepared for my family, and every bite is a sign of care and love for my family.
Making food is a way for me to relax and de-stress. Outside of work, I can enjoy the process of making food, feeling the changes in ingredients and the joy of cooking, and at the same time, I can improve the quality of life and let my family enjoy delicious home-cooked food.
Every meal is a microcosm of a day's life, whether it's a simple rice dish or a hearty dish, they are all a record of our lives. In any case, we must cherish these ordinary days and record the beautiful moments in life with our hearts.