Autumn is the season when the climate changes rapidly and the air is dry, so it is extremely important to maintain health in autumn. Many flowers have become popular health products because of their moisturizing and rejuvenating effects. However, because some pharmacological knowledge is involved in the health preservation of eating flowers, there are several precautions that need to be paid attention to.

Figure @Benjamin.Y

(1) Be sure to go to the pharmacy or drugstore to buy flowers. Because most of the flowers are appreciable and edible, while the flowers sold in pharmacies are edible, and because the effects and contraindications of various flowers vary. Eating inedible flowers by yourself may lead to accidents due to accidental ingestion of inedible flowers or ignoring their contraindications.

Figure @Alexander.F

(2) It must be used symptomatically. When using flowers for health care, we must remember that no matter how good the flowers are, they must be used according to their own conditions. Therefore, it is necessary to understand the effects of different flowers when eating, and have a clear understanding of their own needs to ensure that the right medicine is prescribed.

Fig@Ze.P

(3) No matter how good anything is, it cannot be used for a long time. Traditional Chinese medicine believes that long-term use of certain health products may lead to a large deviation of the dynamic imbalance of yin and yang, which will damage the body. Therefore, if you want to drink flower tea for a long time, in large quantities or at will, it is recommended that you consult with a Chinese medicine practitioner before drinking it to see what kind of physique you belong to, so as to choose the right flower according to your physique.