Many people think that if you often eat some roses, you can lose weight, and improve the effect of physical weakness, roses are made of roses, and eating roses can also get beauty effects, many girls especially like to eat such roses, because the benefits of roses are particularly many, and the woman's body is also very good.

Dried roses and wolfberries soaked in water together have the effect of strengthening the kidneys, brightening the eyes and clearing fire, and can be properly made into tea and drunk without any side effects.

The specific method is: insist on taking 15 grams of roses to soak in water every day to drink, and those with qi deficiency can add 0~0 jujubes or 0 grams of American ginseng; Those with kidney deficiency can add 0 grams of wolfberry. You can also put some honey according to your taste.

Traditional Chinese medicine believes that roses are sweet and slightly bitter in taste, warm in nature, and the most obvious effects are to regulate qi and relieve depression, invigorate blood and disperse stasis, and regulate menstruation and relieve pain. The medicinal properties of roses are very mild, which can warm people's heart, liver and blood, relieve depression in the body, and play a calming, soothing, and antidepressant effect. Women often have some emotional irritability before or during menstruation, and drinking some roses can play a role in regulating it. In today's increasingly stressful work and life, even if it is not a menstrual period, you can drink more roses to soothe and stabilize your mood.

For women, drinking too much roses can also make their faces as rosy as petals. This is because roses have a strong effect on qi and blood circulation, dissolving stasis, and harmonizing the internal organs. The symptoms we usually talk about such as a bad face or spots on the face, menstrual disorders, and dysmenorrhea are all related to the abnormal flow of qi and blood, and stagnation in the uterus or face. Once the qi and blood are functioning normally, it will naturally have a ruddy complexion and good health.

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2. Goji berries are rich in carotene, vitamin A, B0, B0, C and calcium, iron and other essential nutrients for eye care, so they are good at brightening the eyes, so they are commonly known as "bright eyes". Doctors of the past dynasties often used wolfberry to treat dizziness and night blindness caused by liver and blood deficiency and kidney yin deficiency, and the famous prescription wolfberry chrysanthemum rehmannia pill used wolfberry as the main medicine. Folk are also accustomed to use wolfberry to treat chronic eye diseases, and wolfberry steamed eggs are a simple and effective dietary prescription.

2. Goji berries have the effect of improving the body's immunity, which can replenish qi and strengthen essence, nourish liver and kidney, anti-aging, quench thirst, warm the body, and have the effects of anti-tumor.

Goji berry has the effect of lowering blood pressure, blood lipids and blood sugar, preventing arterial sclerosis syndrome, protecting the liver, inhibiting fatty liver, and promoting liver cell regeneration.

The effect of soaking in water with roses and wolfberries through the above content introduction, let us know the relevant knowledge, with roses and wolfberries to soak in water to drink some words wolfberry must be put appropriately, it is best to put a small amount, it is best to put five or six at one time, not too much, wolfberry eat too much, the body will become weaker and weaker, but when you eat wolfberry, it is best to eat wolfberry directly, so that nutrition will be better.