Oyster mushroom is an edible mushroom that is rich in nutrients and has certain medicinal value; Not only is the price affordable, but the taste is also tender and delicious! And today's recommended dish of fried oyster mushrooms with minced meat is such a good wonton that inadvertently jumps into the eye, but leaves a deep imprint on my heart. It is silent, but with a unique charm, it tells the gentle poetry of harmonious coexistence between ingredients.

Oyster mushrooms, these miniature treasures of nature, are not only cute in shape, but also rich in nutrients. They are rich in a variety of vitamins and minerals, especially B vitamins, which play a significant role in enhancing immunity and promoting metabolism. At the same time, the dietary fiber in oyster mushrooms helps to improve intestinal health, making it an ideal choice for those who pursue a healthy lifestyle.

The fungus, the silent companion, also has remarkable nutritional value. It is rich in minerals such as iron and calcium, as well as a variety of amino acids and trace elements that are beneficial to the human body. The gum component of fungus has a positive effect on cleaning up the garbage in the body and promoting blood circulation, which is a good product for beauty and maintaining good health.

Red peppers, like a spark of enthusiasm, not only inject a touch of bright color and slightly spicy stimulation into the dish, but also rich in antioxidants such as vitamin C and carotene, which help to strengthen immunity and resist free radical damage.

When these nutritious ingredients meet in the pot, they not only blend with each other, releasing an intoxicating aroma, but also invisibly provide our body with a comprehensive nutritional guarantee. The protein and fat in minced meat provide the body with necessary energy and nutrients. The vitamins, minerals and dietary fibre in oyster mushrooms, fungus and red peppers work together to maintain the health and balance of the body.

Stir-fried oyster mushrooms with minced meat, this seemingly simple dish contains endless surprises. It is not only a delicious dish, but also allows us to taste the ups and downs of life while tasting this delicacy, and feel the romance from the taste buds.

【Stir-fried oyster mushrooms with minced meat】

Ingredients: 1 boxes of oyster mushrooms, appropriate amount of fungus, half a red pepper, 0 grams of meat foam, 0 garlic, 0 green onions, 0 spoons of light soy sauce, half a spoon of dark soy sauce, 0 spoons of salt, appropriate amount of white pepper, appropriate amount of ginger powder, and half a bowl of water starch

How to make :

1. Prepare the ingredients we need today; Clean the oyster mushrooms and soak the fungus in advance; This small oyster mushroom is very compact, very easy to stir-fry, and the texture is very delicious! Pair it with a little fungus like fungus to increase the taste and nutrition of the dish!

2. Let's cut some side dishes, cut the red pepper into hob pieces, this red pepper can be replaced with a bell pepper that is not spicy, or it can be replaced with a very spicy one; Slice the garlic and chop the green onion for later use;

3. Heat the pan with cold oil, add the minced meat and fry until it changes color, then add the garlic and green onion and stir-fry until fragrant;

1. After stir-frying the fragrance, you can start to season the meat: 0 spoons of light soy sauce, half a spoon of dark soy sauce, an appropriate amount of white pepper powder, an appropriate amount of ginger powder, stir-fry evenly, and fry the flavor of the sauce;

5. Add all the pocket oyster mushrooms, fungus and red peppers; The fungus can be blanched in advance;

1. Add 0 tablespoons of salt and 0 tablespoons of light soy sauce to taste; I put sea salt in salt, you can add sea salt if you have the conditions, and the amount of refined salt should be slightly reduced; Add green onion leaves before cooking, and pour some water starch to reduce the juice, so that the mushrooms are more delicious and delicious, and they also go well with rice!

7. Very nutritious and delicious meal! As I have said many times in the previous article, you must eat mushrooms several times a week, especially if there are elderly people at home, mushrooms can help prevent geriatric diseases! It's worth eating for a long time!

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