10 minutes nutritious lazy breakfast, simple nutrition, less trouble than bun fritters, a few minutes to get, children at home especially love to eat

還有人沒有吃過土豆雞蛋餅嗎！真的好香呀！外酥裡糯～答應我 一定要試試！做法也簡單，可以當早餐吃，十分鐘就能搞定！

Since ancient times, the Chinese have deeply understood that "the people take food as the sky". This succinct phrase not only speaks to our love of food, but also reveals the impact of food on health. Breakfast is often overlooked in busy lives, but in reality, the plan of the day is in the morning. If we can take a few minutes in our busy lives to prepare a nutritious and delicious breakfast, then our day will be energized.

Among them, the potato omelet is an excellent breakfast choice. The ingredients are common and affordable, making them easy to make and nutritious. So, let's first take a look at the tips for purchasing.

When choosing potatoes, the skin should be firm, bright in color, free of diseases and pests, such potatoes are more nutritious and have a better taste. The selection of eggs depends on the integrity and cleanliness of the shell, the shell of fresh eggs is smooth and firm, and there is no abnormal sound when shaking.

Try to choose products without added preservatives for ham, which is healthier. And chopped green onion and sesame seeds are the soul of the seasoning, which can enhance the aroma of potato omelet and make the taste richer.

The hash browns can be eaten for breakfast, afternoon tea or dinner, and can be enjoyed at any time of the day.

Let me give you a detailed introduction to the steps of making potato omelets.

First, we need to peel the potatoes and then use a planer to cut them into fine strips. Here, you must pay attention to the action to be fast, otherwise the potatoes will oxidize and turn black, affecting the taste and appearance. Next, we add chopped green onions and shredded ham to the shredded potatoes, add the appropriate amount of thirteen spices and salt to taste, and then add a spoonful of flour to knead well, which can enhance the taste of the shredded potatoes and ensure the integrity of the pancakes. Then, we need to prepare three eggs and mix the egg whites and shredded potatoes well. The purpose of this is to make the shredded potatoes bond tighter. The egg yolk will be used in a later step. After the oil is heated in the pot, pour the shredded potatoes into the pot and use chopsticks to properly shape the shredded potatoes into a bird's nest. This will make the shape of the bird's nest omelet more aesthetically pleasing and easier to turn over. When the shredded potatoes are fried until lightly browned, beat the reserved egg yolk into the center of the "bird's nest", cover the pot, and slowly cook over low heat until the egg is solidified. Finally, flip and fry for a while, sprinkle some chopped green onions and sesame seeds to let it shine its aroma, then turn over and continue to fry until golden brown and serve. If you like, sprinkle some barbecue sauce or tomato sauce before cooking, and it will taste even better.

Tips: Oil temperature and heat are the keys to a successful production, so be sure to control them. Too high a temperature can cause the outside to fry and the inside to be undercooked. Therefore, be sure to slowly fry the shredded potatoes and eggs together over low heat to ensure that they are crispy on the outside and tender on the inside, so as to achieve the best taste.

As long as you follow this step, even the handicapped party will be able to make a delicious potato omelette that not only solves the breakfast problem but also adds a touch of fun to the busy life. As for how it tastes, it's up to you to try it yourself, and I'm sure you'll love the homemade egg brown!

The plan of the day lies in the morning, and the beauty of a meal lies in the morning. With a satisfied smile, you can double your vitality for the day. In fact, simple is not simple, complicated is not complicated, as long as you are good at discovering and using the resources around you, every meal can become a delicious meal.

Proofread by Zhuang Wu