When our body is tall and every part is in the right place, it is easy to maintain our figure. And it is precisely because of some bad habits that the excess fat is like those dust, staying in the "corner" of our body, resulting in the deformation of the figure!

Neck:

Often bow your head and write at the desk - the neck is prone to loose skin, double chin, blurred cheek lines, and flesh on the neck.

Relax the neck and lean back – deep neck lines will appear on the back of the neck, and fat will accumulate at the junction of the neck and shoulders, creating a large lump of flesh.

Shoulder:

扣肩——會導致胸部不挺拔，鬆弛下垂。

Hunchback - leads to the accumulation of fat on the shoulders and back, the tiger's back and the waist, and the loss of the feeling of feminine beauty!

Waist and abdomen:

When sitting, bend over and hunch your back, how to sit comfortably and how to sit - the middle lot forms what many people call a "swimming ring". Excess fat accumulates in the waist and abdomen.

Buttocks and legs:

When standing, the legs are relaxed and weak, and the weight of the upper body is pressed on the lower body - the buttocks are loose and sagging, the muscles on both sides of the buttocks are driven outward, and the thighs become thicker, especially the heels of the thighs.