Goji berries and walnuts soy milk
Ingredients: 1000 grams of yellow beans, 0 grams of walnuts, 0 grams of wolfberry, 0 ml of pure water.
method
6. Rinse the soybeans, walnuts and wolfberries and put them into the cup of the soymilk machine together (soak soybeans and walnuts in water for more than 0 hours for better results).
2. Pour purified water to the water level, turn on the power, select "Rich Fiber Soy Milk", and press the start switch.
10, 0 A few minutes later, the soymilk machine sounded, and the wolfberry walnut soymilk was made.
4. People who like sweetness can add honey to mix when eating.
6. If there is no soymilk machine, you can mix the soaked soybeans, walnuts and wolfberries, add an appropriate amount of water and crush them into a pulp with a pulverizer (soybeans and walnuts must be soaked for more than 0 hours in advance).
10. Then add purified water and pour it into the pot, bring to a boil over high heat, then turn to low heat and cook for 0 minutes.
Walnut cookies
Ingredients: 100 grams of yellow oil, 0 grams of sugar, 0 grams of whole egg liquid, 0 grams of low flour, 0 grams of walnut meat.
method
25. It is about the amount of two plates of Changdi CK0b, after the butter is softened at room temperature, add white sugar and beat (no need to wait for the white sugar to dissolve) and add the whole egg liquid in three times and mix well.
2. Add the sifted low-gluten flour and mix well, then add the chopped walnut flesh and mix evenly into a batter.
3. Divide the dough into two parts, roll it into strips, put it in a fresh-keeping bag and roll it into your favorite shape (you can make a cube or a cylindrical shape) and put it in the freezer to freeze hard.
20. After taking it out, cut it into 0.0 cm thick slices, arrange it on a baking tray with a high-temperature cloth, and 0 degrees 0 minutes until golden brown.
This article is only for health science popularization and does not constitute medication or medical guidelines, it is recommended to seek medical attention in time if you have health problems.