In this noisy and impetuous world, really smart people know how to maintain peace of mind.

They know that the greatest wisdom is not strife and strife, but how to find peace in chaos.

01

When the heart is calm, there will naturally be less trouble.

In reality, because of small changes in the company, some people sit on pins and needles all day long, and always feel that they are the next to be laid off.

As a result, I was trembling every day, going to work in the morning was like going to the execution ground, and I was not sure when I went home at night, for fear that I would receive a notice of "please drink tea" one day.

In fact, it turned out later that the company didn't take him seriously at all, and he himself scared himself out of the disease first.

Isn't this just a lack of tranquility? People don't care about you at all, but you can't do it yourself.

There was once a story about a man who was bent on getting rich and didn't miss any opportunity, but in the end he didn't achieve anything, but he owed a lot of debt.

Later, he came to his senses and decided to let go of those unrealistic ideas and work with peace of mind, but he lived a solid life and saved a lot of money.

You see, when the mind is calm, things are smooth. That's the reason, the more you try to catch everything, the more you end up with nothing.

When the mind is calm, there will naturally be fewer worries. Who can be carefree all the time? But you have to learn to pick and choose, what is worth annoying, what should be put down.

Those who do not meditate, no matter how good the days are, can find out the unsatisfactory places, and those who meditate, even if the days are difficult, can also find peace and tranquility in them.

Stop being tormented by these trivial things, let yourself go, and let go of those irrelevant "troubles".

02

When you encounter bad people and bad things, don't take it to heart.

After a long time, it is inevitable to encounter a few bad people and bad things.

If you treat every passer-by as a VIP, you will have to get tired sooner or later.

Life is a screening competition, and everyone wants to stuff something into it. However, not all garbage is worth taking seriously.

The more you care, the more things you will worry about, and the more tired your days will be.

For example, someone had a little trouble with a colleague, which was originally a trivial matter, but the more he thought about it, the more angry he became, and he piled up all the negative emotions in his heart. "Thinking about it all day long, "are people talking about me behind my back", "are they looking at me unpleasantly" and so on.

In the end, I was nervous and my work was a mess. As a result, people didn't take it seriously at all, only he was there to compete.

This is the consequence of going to your heart when you encounter bad things, and you will always suffer in the end.

In reality, how many people live like a hedgehog all day long because they can't let go of those bad people and bad things, ready to stab people at any time.

In fact, the more you care about things that are not necessary, the easier it is to fall into the trap of emotions.

Life is too short to dwell on people and things that aren't important.

Those who seem to have arranged everything in order on the surface have actually become a mess on their hearts.

Really smart people never trap themselves in this kind of needless pulling.

03

Don't compete with yourself, let go of your obsessions, and live an easy life.

Most of people's troubles come from competing with themselves.

It's like when you hold on to a hot stone, knowing that it's burning you, but you won't let go.

Many people are like this, clinging to the past, looking forward to an unrealistic future, but forgetting that the present is the most cherished.

Instead of stumbling with yourself, learn to let go. Life is tired enough, don't add to your blockage.

In reality, there is a person who works overtime and sacrifices all his rest time in order to win the approval of others. What did he get as a result? Physically and mentally exhausted, and family members are estranged.

In the end, I found out that the so-called "recognition" did not make him happier, but made him lose his most precious thing.

This example illustrates a real problem: many people have been competing with themselves to prove that they are better than others, and end up scarring themselves.

In life, how many people make themselves unhappy because of "obsession"? Some people always think that they must achieve a certain goal before they feel that they are "valuable"; Some people are always entangled in the wrong things of the past and can't let go.

The end result of this state of struggling with oneself is that life becomes heavy.

In fact, letting go of obsessions and living an easy life is the greatest kindness to yourself.

In life, who hasn't had a little problem? Don't be yourself, and don't be kidnapped by those obsessions.

The more you let yourself go, the more life will let you go. Learn to reconcile with yourself, don't fight with yourself anymore, those unnecessary internal frictions will only make you tired.

Let go of obsessions and let yourself live a little more freely, this is the way of life of smart people.

04

In this era of uncertainty and competition, being able to maintain a calm mind and always look on the bright side is not only smart, but also a kind of wisdom.

Truly intelligent people, their life is not a simple survival, but a profound existence, a continuous self-transcendence.

As the ancients said: "Great wisdom is foolish, great ingenuity is clumsy." This attitude to life is the path to the depths of wisdom.