"My son seems to have changed recently!" This quote may be on the minds of all parents of adolescent boys. One second he was docile and cute, and the next he became irritable and irritable; is so sleepy that he can't open his eyes, but he refuses to sleep; As soon as you want to talk to him, he slams the door and leaves...... In fact, behind these maddening behaviors, there is an astonishing scientific truth.
1. The adolescent brain is undergoing "major repair"
Scientists have found through brain scans that puberty is the second critical period for brain development, like a house undergoing a complete renovation. During this period, there is a serious mismatch between the development rate of the prefrontal lobes (responsible for rational thinking) and the limbic system (responsible for emotions).
1. The emotional system is running in overdrive
The limbic system basically matures around the age of 3, resulting in 0-0 times the emotional sensitivity of children. That's why a little thing can make them thunderous.
2. The control system is still under construction
The prefrontal cortex, which is responsible for self-control, does not fully develop until around the age of 25. This state of "throttle sensitivity and brake failure" makes children particularly impulsive.
Second, the hormone storm swept the whole body
The testosterone levels in boys surge 20-fold during puberty, and this biochemical storm brings a series of "side effects".
1. The sleep mode is messed up
The delay in melatonin secretion causes them to be unusually awake at night and feel like they are stuck to the bed in the morning with 502 glue. It's not lazy, it's a physiological phenomenon.
2. The spirit of adventure is bursting
The reorganization of the dopamine system makes them crave new stimuli, which is why they always want to try risky behaviors.
Third, the social brain is being upgraded
Adolescent children's brains undergo an important "social software" upgrade, which explains a lot of their bizarre behavior.
1. Paying too much attention to other people's evaluations
The brain's "social pain center" is particularly sensitive, and a glance from a classmate can make him uncomfortable for a whole day.
2, suddenly became very "middle two"
It's the brain practicing different social roles, like trying on various human outfits.
Fourth, cognitive ability has developed by leaps and bounds
Although it is a mess on the surface, the adolescent brain is undergoing an astonishing intellectual upgrade.
1. Abstract thinking has advanced by leaps and bounds
I began to understand complex expressions such as metaphor and satire, so I suddenly fell in love with watching esoteric movies and music.
2. Critical thinking awakening
No more blindly accepting authoritative opinions, which is why he suddenly began to question everything you say.
The family has a survival guide for adolescent boys
1. Understanding is more important than discipline
Remember that most of his abnormal behavior stems from physiological changes and is not intentionally antagonistic.
2. Establish new ways of communication
Less preaching, more listening, and replacing "you should...", with "I notice...".
3. Foot sleep time
Let him sleep until he wakes up naturally on the weekend, which can help the brain develop better.
4. Provide safe opportunities for adventure
Meet his adventurous needs through healthy ways like sports.
Adolescence is not a catastrophe to be overcome, but an important brain upgrade process. When we look at changes in children through a scientific lens, the maddening behaviors suddenly become understandable. Give a little patience to these boys who are going through a "big scuffle" of brains, and they are transforming into better versions of themselves.
Tips: The medical science knowledge in the content is for reference only, does not constitute a medication guideline, does not serve as a basis for diagnosis, do not do it yourself without medical qualifications, if you feel unwell, please go to the hospital in time.