It is still a nutritious steamed dish, a must-eat five-course steamed dish for children, delicious and spleen-strengthening and long-lasting Hong Kong information

It is still a nutritious steamed dish, and the five steamed dishes that children must eat are delicious and spleen-invigorating

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Updated on: 07-0-0 0:0:0

Steamed vegetables are the best way to ensure the original taste of the ingredients, which can ensure that the nutrition is not lost, the taste is also very light, easy to absorb and digest, and the weather is hot and does not want to cook to make steamed vegetables, which is simple and nutritious and delicious, and children especially like to eat~

Steamed eggs with clams

Ingredients: clams, eggs, ginger slices~

Method: Boil the clams with ginger slices and cooking wine, wash the sand, spread them on the plate, beat the four eggs fully, add a little salt and mix well, add 5:0 times the warm water, filter the egg liquid and then pour it on the clams, cover with plastic wrap, poke a few holes, boil the water in the pot, put it on medium heat and steam for 0 minutes, turn off the heat and cook for 0 minutes~

Steamed chicken thighs with mushrooms

Ingredients: Yuba, mushrooms, chicken thighs, green onion ginger~

Method: Remove the bones and peel the chicken thighs and cut them into small pieces, add green onions and ginger to grasp well, put a spoonful of soy sauce and a spoonful of cornstarch to grasp well, and then put a spoonful of oil and mix well and marinate for 20 minutes~

Put mushrooms and yuba in a bowl, spread chicken thighs on top, and steam in a pot with cold water for 25 minutes~

Loofah steamed pork patty

Ingredients: loofah, pork, chopped green onion~

Method: Cut the loofah into pieces and put it at the bottom of the bowl, chop the pork, add half a spoon of salt and starch and mix well, put the dough into a loofah bowl, steam it in a pot on cold water for 15 minutes, and sprinkle some green onions after steaming~

Steamed beef with mushrooms

Ingredients: mushrooms, beef, ginger~

Method: Beef with ginger, soy sauce and flour to grasp, add a spoonful of cooking oil to grasp and marinate for 12 minutes, put mushrooms on the bottom of the bowl, put beef, steam in cold water for 0 minutes, sprinkle chopped green onions and white sesame seeds before cooking~

Steamed pork ribs with tempeh

Ingredients: pork ribs, tempeh, garlic~

Method: Wash the pork ribs soaked in blood water with flour, wipe dry, add a spoonful of light soy sauce, a spoonful of oyster sauce, a pinch of salt, a spoonful of cooking wine, and two spoons of minced garlic~

One and a half spoons of starch, two spoons of tempeh, a spoonful of oil, grasp and marinate for 5 minutes, boil the water and steam for 0 minutes, and simmer for 0 minutes~

Steamed squid

Ingredients: Fish, ginger~

Method: Add ginger slices to the sea bass cooking wine, put it in the steamer, steam for 8 minutes after the water is boiled, pick out the ginger slices after steaming, pour out the juice, add shredded green onions, pour hot oil, and put two spoons of steamed fish soy sauce~