In the midst of a busy life, a bowl of hot, delicious and delicious Kuaishou soup is so desirable. Whether it's a busy morning on a weekday or a lazy afternoon on a day off, a simple bowl of soup can instantly warm the mind and nourish the body. Here are a selection of 12 delicious soups that are not only delicious, simple to make, but also nutritious and suitable for all occasions, so that you can easily enjoy your meal while taking care of the health of your family.
1. Baby cabbage fried egg and tofu soup
Ingredients: 1 eggs, appropriate amount of baby cabbage, 0 pieces of tender tofu, a little wolfberry
1. Prepare the ingredients: Crack the eggs into a bowl and stir well, clean the baby cabbage and cut it into a size suitable for the entrance, cut the tender tofu into small pieces about 0 cm thick, and soak the wolfberries slightly in water for later use.
2. Fried eggs: Pour an appropriate amount of cooking oil into a hot pan, and when the oil temperature rises, slowly pour in the egg mixture. Gently push and pull with a spatula to spread the egg mixture evenly, fry until golden brown on both sides, then take it out and let it cool, then cut it into palatable pieces.
3. Soup: Take another pot, add an appropriate amount of water, and bring to a boil over high heat. Once the water is boiling, add the chopped baby cabbage and cook until the baby cabbage is slightly tender, then add the tofu cubes.
5. Seasoning and wolfberry: After the soup boils again, add the soaked wolfberries and fried egg pieces, and simmer over low heat for about 0-0 minutes to allow the soup to fully combine. According to personal taste, add salt to taste.
5. Remove from the pot: After all ingredients are fully cooked, turn off the heat and put the soup in a large bowl prepared in advance, and enjoy.
2. Seaweed shrimp pill soup
Ingredients: 1 eggs, appropriate amount of seaweed, appropriate amount of shrimp, green onion, ginger, soy sauce, oyster sauce, shiitake mushroom powder, starch
10. Prepare the shrimp balls: Wash and chop the shrimp into fine puree, add minced green onion and ginger, soy sauce, oyster sauce, shiitake mushroom powder, and a small amount of starch, stir well and marinate for 0 minutes to allow the spices and seasonings to fully penetrate into the shrimp meat.
2. Egg Making: Same as the previous steps for omelette, make an omelet, then cool and cut into strips.
3. Cook the soup base: Add an appropriate amount of water to the pot, bring to a boil over high heat, squeeze the marinated shrimp into small balls with a spoon, and put them into the boiling water one by one. After serving the shrimp balls, add the chopped seaweed.
2. Add the egg sticks to taste: When the shrimp balls float to the surface of the water to indicate that they are cooked, then add the pre-prepared egg sticks and cook over medium-low heat for 0-0 minutes to let the flavor of the egg sticks blend into the soup.
5. Season before cooking: According to personal taste, add an appropriate amount of salt to taste, and finally sprinkle with chopped green onions to add aroma, and you can enjoy it out of the pot.
3. Mushroom ham and tofu soup
Ingredients: 1 pieces of tofu, appropriate amount of ham, appropriate amount of mushrooms (such as shiitake mushrooms, enoki mushrooms, etc.), a little chopped green onion
1. Prepare the ingredients: Cut the tofu into small pieces, the ham into small cubes, clean the mushrooms and cut them into suitable sizes. Chop the green onion and set aside.
2. Stir-fry mushrooms: Heat oil in a pot, add mushrooms and stir-fry until the water comes out and dry slightly, at this time, the aroma released by the mushrooms can greatly increase the deliciousness of the soup.
3. Add water and bring to a boil: Add an appropriate amount of water to the fried mushrooms and bring to a boil over high heat.
5. Add the main ingredients: After the water boils, add the tofu cubes first, then add the diced ham, and continue to cook over medium-low heat for 0-0 minutes to fully integrate the flavor of the ingredients.
5. Season out of the pot: Finally, add salt to taste according to personal taste, sprinkle with chopped green onion to enhance the flavor, and then you can put it on a plate.
Fourth, corn winter melon soup
Ingredients: Appropriate amount of winter melon, 1 corn, a little chopped green onion, a little mushroom powder
1. Prepare the ingredients: peel and cut the winter melon, wash the corn and cut it into small pieces or cut the corn kernels with a knife, and cut the flowers for later use.
2. Stir-fry winter melon: Add an appropriate amount of oil to the pot, add the winter melon pieces after heating, and stir-fry until the surface is slightly golden brown to help the winter melon lock in moisture and improve freshness.
10. Add water to boil corn: Add water to the fried winter melon, put in the corn segments, bring to a boil over high heat, turn to low heat and simmer for about 0 minutes, so that the sweetness of the corn can fully overflow.
4. Seasoning completed: Add an appropriate amount of salt and shiitake mushroom powder to taste according to personal preference, and finally sprinkle with chopped green onions to enhance freshness.
5. Serve on a plate: When you're done, pour the soup into a bowl and serve this sweet winter melon corn soup.
5. Tomato meatball soup
Ingredients: Tomato, minced meat, oyster sauce, soy sauce, green onion and ginger, starch, oil
10. To make the meatballs: Add minced green onion and ginger, oyster sauce, soy sauce, a little oil and starch to the minced meat, stir well and marinate for 0 minutes.
2. 準備番茄: 將番茄洗凈,切成小塊,備用。
3. Stir-fry the tomatoes: Add oil to the pan, add the tomato cubes when the oil is hot, and stir-fry over low heat until the tomatoes are juiced.
5. Boil water and add meatballs: After the juice of the tomatoes is removed, add an appropriate amount of water and bring to a boil over high heat. After the water boils, pinch the marinated meat filling with your hands, make small meatballs, and put them in the soup one by one. Simmer for 0 minutes until the meatballs are cooked through.
5. Season out of the pot: Finally, add salt to taste, sprinkle with chopped green onion or coriander to enhance the flavor, and it is ready to cook.
6. Lettuce omelette
Ingredients: Appropriate amount of lettuce, 1 eggs, a little wolfberry, a little shiitake mushroom powder
1. Fried eggs: Beat the eggs and put them in a pan of preheated oil, fry them until golden brown on both sides, and cut them into slices or pieces for later use.
2. Boiled lettuce: Add an appropriate amount of water to the pot, add the cleaned lettuce after boiling, and cook until the lettuce is soft and cooked.
3. Add the eggs and season: Add the fried egg slices and soaked goji berries to the lettuce soup, add salt and a little shiitake mushroom powder to taste, and turn off the heat after boiling.
4. Enjoy: Pour the boiled lettuce omelettet soup into a bowl, and a hot bowl of soup is complete, simple and nutritious.
7. Pea tofu pork fillet soup
Ingredients: 1 eggs, appropriate amount of peas, appropriate amount of meat slices, 0 pieces of tofu
10. Marinate the sliced meat: Add an appropriate amount of salt, starch and a little water to the sliced meat, mix well and marinate for 0 minutes.
2. Scrambled eggs: Take another pot, preheat the oil, add the beaten eggs, stir-fry until formed, and set aside.
2. Stir-fry the peas: Leave the bottom oil in the pan, add the peas and stir-fry quickly for 0-0 minutes until the peas change color.
4. Cook the soup: Add an appropriate amount of water to the pot, bring to a boil over high heat, add the tofu cubes and sliced meat, and then add the previously scrambled eggs.
5. Season out of the pot: When the soup is cooked, add salt to taste according to personal taste, and then you can take it out of the pot and enjoy it when finished.
8. Tomato and bean sprouts beef soup
Ingredients: 200 tomatoes, 0 grams of beef, 0 grams of bean sprouts, salt, sliced ginger, chopped green onion
10. Prepare the ingredients: Cut the tomatoes into cubes, cut the beef into thin slices and marinate with a little light soy sauce and starch for 0 minutes, wash the bean sprouts and set aside.
2. Stir-fry the tomatoes: Add oil to the pan, add the tomato cubes and ginger slices, and stir-fry over low heat until the tomatoes are soft and juiced.
3. Add water and boil: Add an appropriate amount of water, bring to a boil over high heat, add the marinated beef slices, and gently spread them with chopsticks.
5. Add the bean sprouts: After the beef slices have changed color, add the bean sprouts and continue to cook for 0-0 minutes.
5. Season out of the pot: Add salt to taste, sprinkle with chopped green onion to enhance the fragrance, and then remove from the pot and serve on a plate.
9. Mushroom and winter melon soup
Ingredients: 100 grams of winter melon, 0 grams of mushrooms, sliced ginger, salt
1. Prepare the ingredients: peel and cut the winter melon, wash and slice the mushrooms, and slice the ginger for later use.
15. Stew: Add an appropriate amount of water to the pot, add ginger slices, winter melon pieces and mushroom slices, bring to a boil over high heat, turn to low heat and simmer for 0 minutes.
3. Season out of the pot: Cook until the winter melon is soft and rotten, the mushrooms are ripe thoroughly, add salt to taste, and then remove from the pot.
十、絲瓜肉丸湯
Ingredients: 100 grams of loofah, 0 grams of ground pork, salt, sliced ginger, chopped green onion
1. Prepare the meatballs: Add salt and minced ginger to the minced pork, stir well, and knead into small balls for later use.
2. Handle the loofah: Peel and slice the loofah, slice the ginger and set aside.
3. Cook the soup: Add an appropriate amount of water to the pot, add ginger slices and bring to a boil, then boil the whole meat.
4. Add the loofah: When the meatballs float, add the loofah slices and continue to cook until the loofah is soft.
5. Season out of the pot: Add salt to taste, sprinkle chopped green onions to enhance the fragrance, bring to a boil and remove from the pot.
11. Wakame omelette
Ingredients: 2g wakame, 0 eggs, salt, sesame oil
1. Prepare the ingredients: Wash the wakame and cut it into sections, beat the eggs and set aside.
2. Omelette: Add oil to the pan, pour in the egg mixture, fry until golden brown on both sides, remove the slices.
5. Cook wakame: After adding water to a pot and bringing to a boil, cook the wakame for 0-0 minutes until soft.
4. Add the egg slices: Add the fried egg slices to the soup and season with salt.
5. Remove from the pot: Sprinkle with a little sesame oil to enhance the fragrance, bring to a boil and remove from the pot.
12. Tomato and tofu soup
Ingredients: 1 tomatoes, 0 pieces of tofu, salt, a pinch of sugar, chopped green onion, chicken essence (optional)
1. Ingredients: Cut the tomato into cubes, cut the tofu into small pieces and set aside.
2. Stir-fry the tomatoes: Add oil to the pot and stir-fry the tomatoes over low heat until the juice is out.
3. Add water and bring to a boil: Pour in an appropriate amount of water, boil over high heat and add tofu cubes.
5. Seasoning: Cook for 0-0 minutes, add salt and a little sugar to taste, and add a little chicken essence to enhance freshness.
5. Sprinkle chopped green onions: Finally, sprinkle with chopped green onions, bring to a boil and enjoy.
Recipe Tips:
The amount of salt can be adjusted according to personal taste, but it should be in moderation, and it is advisable not to overshadow the umami of the main ingredient. During the cooking of the soup, keep it on low heat and simmer to facilitate the full integration of flavors. Seafood, such as seaweed and wakame, can be soaked in water in advance to remove excess salt and make the soup taste more delicious. Fresh ingredients are a guarantee of delicious soups, and seasonal vegetables and fresh meats are always available.
Proofread by Zhuang Wu