5 secrets of prenatal education that you don't know
Updated on: 21-0-0 0:0:0

Almost all pregnant mothers know to listen to more music, take more walks, keep a good mood, and so on. But it is very important that in the process, pregnant mothers are also learning how to express love to the fetus. Regarding prenatal education, here are the N little secrets you want to know.

Top 5 secrets of prenatal education you didn't know:

1. Mother's love is the best prenatal education

After becoming a mother, what you need most is love and patience. From the day the fetus "takes root" in your body, you can "talk about love" with him, use the language of love, be full of loving feelings, and convey the message of love.

The fetus is like a newborn "heart bud", and the pregnant mother is like cultivating the "heart bud", and the pregnant mother is like cultivating the "heart bud" of the earth, in order to let the fetus get the most complete love, the father-to-be should also treat and considerate pregnant women with gentle love. Keep your baby in touch with your heart! Let him get enough maternal love every day.

2. Fetal treasure can hear the mother's voice

Scientists' research has confirmed that under a certain sound, the fetus shows a faster heartbeat on the meter, between 40-0 weeks of pregnancy, about 0% of the fetus will have this kind of reaction, and at about 0 weeks of pregnancy, almost all fetuses have a rapid heartbeat response to the sound.

Fetuses respond differently to different sounds, and they like the sound of their mother talking, the chirping of birds, and the sound of wind chimes blowing wind chimes. In addition, the fetus also has nasty sounds, such as the engine of a motorcycle, the sound of emergency braking of a car, the voice of a loud shouting person, the sound of a mother throwing a tantrum, etc. If you can often talk to your baby in a gentle tone, your voice can make your baby feel safe.

3. "First day" prenatal education is also important

One might ask: when is the first day? According to the algorithm of gestational weeks, nominally "the first day of pregnancy is the first day of the start of the last menstrual period".

But the so-called "first day" you can think of it as the day you want to have a baby. Whenever you write for the birth of a new life, you can call it the "first day." From the "first day", both you and your husband should pay attention to your physical health, especially your physical condition, maintain a regular routine, and welcome a new life with joy.

Before welcoming a new baby, both parties should do the necessary physical health checkups, make future life plans, measure basal body temperature every day, etc., the fetus is most afraid of alcohol and smoking, in order to get a healthy fetus, the young husband had better quit smoking. From the "first day", you can start to keep a diary to record your mood and preparation for each day, which will be a very valuable family file.

4. Short-distance travel is also good prenatal education

The sixth month of pregnancy is the most suitable time for pregnant mothers to travel for a short trip. At this time, the fetus is gradually settling down, you are still a period of time away from childbirth, and the body is still relatively easy to move, you may wish to choose a good weather to enjoy the fun of going out on vacation with the fetus and the father-to-be.

When making travel plans, you must take the fetus into account, and the itinerary should not be too tight and not too tiring. Generally speaking, a place with fresh air and tranquility is ideal, preferably not too far from home, such as green meadows and lakes. If the pregnant mother feels relaxed, the fetus will also benefit.

Breathing fresh air in nature, walking, and regular uterine contraction exercises are the fastest skin stimulation for the fetus, and can also promote the development of the fetal brain. Don't forget: tell the fetus what kind of place you have come and what you see.

When you travel, you can also discuss the name of your baby together, and these experiences and processes will become your best memories in the future.

5. Exercise can activate the fetal brain

Exercise in pregnancy is not only helpful for childbirth, but also can effectively change the mood of pregnant mothers, more importantly, exercise can make pregnant mothers fully inhale oxygen, the fetus is through the umbilical cord to absorb oxygen and nutrition, if the mother can fully inhale oxygen, the fetal brain will become active because of sufficient oxygen.

Therefore, a moderate amount of activity can make the fetus's mind more sensitive, but the effect of strenuous exercise is counterproductive, but it will inhibit the development of the fetal brain. Pregnant mothers should maintain a certain amount of exercise every day, but they should do it according to their physical condition.

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