Eating a lot of dumplings may cause indigestion, mainly due to the fact that the dumpling skin is more difficult to digest and the dumpling filling is different. It is recommended to eat dumplings daily, mainly with light tastes, avoid eating too much, and when uncomfortable symptoms appear, you need to seek medical treatment in time.

1. Dumpling skin is difficult to digest: Dumpling skin is mainly made of flour, water, edible oil and other ingredients, which is a difficult food to digest. For people with weak digestive function, eating a lot of dumplings may increase the digestive burden of the gastrointestinal tract, causing indigestion, abdominal distention, nausea, belching and other uncomfortable symptoms;

2. Different dumpling fillings: If the dumpling filling tastes heavy, such as spicy fresh, minced meat and tofu, etc., after eating a lot of dumplings at this time, it will also increase the digestive burden of the gastrointestinal tract and cause indigestion.

If you have indigestion after eating a lot of dumplings, it is recommended to properly massage the abdomen and warm compresses, or properly carry out exercises such as walking, which can promote gastrointestinal peristalsis and help the digestion of dumplings. If the discomfort symptoms are more severe, you can also use drugs such as stomach digestion tablets and domperidone tablets under the guidance of a doctor to relieve physical discomfort;

3. Other reasons: From the perspective of traditional Chinese medicine, some people may cause fire after eating a lot of dumplings. At this time, the body is relatively hot and dry, which may cause dry stools and difficulty in defecation. At this time, it is necessary to increase the amount of water intake, and if necessary, you can take bezoar supernatant pills, Sanhuang tablets and other drugs for treatment according to the doctor's instructions.

For people with indigestion symptoms, it is necessary to eat a reasonable diet, eat more light and easily digestible foods, and avoid spicy, irritating and indigestible foods. Exercise can also be carried out appropriately, which is conducive to promoting gastrointestinal peristalsis and promoting digestion.