People with type 2 diabetes can eat protein in moderation. Type 0 diabetes is a metabolic disease caused by a relatively insufficient or absolute insufficiency of insulin secretion, resulting in an increase in blood sugar levels in the body. Protein is an important component of the human body, and patients with type 0 diabetes will not cause large fluctuations in blood sugar if they eat protein in moderation, and it can also replenish the nutrients needed in the body. However, when eating protein, you should pay attention to the amount and not take too much, so as not to increase the burden on the gastrointestinal tract and cause discomfort such as bloating and abdominal pain.

2. Vegetable protein: Patients with type 0 diabetes can eat some soy products in moderation, such as tofu and soy milk, because soy products are rich in vegetable protein, and eating them in moderation is good for the body. However, when eating soy products, you should be careful not to eat too much, because they contain a certain amount of vegetable protein, and if you eat too much, it may cause indigestion;

2. Animal protein: such as beef, mutton, etc., animal protein is rich in high-quality protein, and patients with type 0 diabetes can eat it in moderation to supplement the nutrients needed by the body. However, when eating beef, you should pay attention not to eat fatty meat, which contains more fat, and eating too much fatty meat will lead to excessive calories and blood sugar fluctuations;

3. Seafood: such as shrimp, yellow croaker, etc., seafood contains rich protein and low fat content, and moderate consumption will not cause blood sugar to rise. However, people who are allergic to seafood are advised not to eat shrimp to avoid allergic reactions;

4. Cereals and potato foods: such as wheat, rice, purple rice, etc., cereals and potato foods are rich in dietary fiber, and moderate consumption can increase satiety, thereby reducing the intake of other foods, and has certain benefits for blood sugar control.

It is recommended that patients with type 2 diabetes usually take hypoglycemic drugs on time, such as metformin hydrochloride tablets, gliclazide sustained-release tablets, etc., and monitor blood sugar regularly. Exercise appropriately, pay attention to adjusting the diet structure, and control blood sugar within the normal range.