Even if there is only one person to eat, but also to be delicate and decent, food, not only for the stomach, but also a taste and pursuit of life, to live a good life with heart, love and food engraved in the soul, in this world, only love and food can not be disappointed, please be kind to the person who cooks for you
"Don't look at the small size of the small river shrimp, the nutritional value is not low at all, especially the calcium content, higher than the sea shrimp in our impression, it can be said that it is a natural "high calcium dish", as the small river shrimp is more and more recognized, the yield is getting lower and lower, the price is rising, and it is difficult to buy, occasionally encountered must be fresh, very rare, so as long as I meet I will never be soft, no matter how expensive I will buy some for children to eat, the price of small river shrimp has soared from a few dollars a pound in the impression to the current fifty or sixty-one pounds, What are your prices?
小河蝦種除了鈣質豐富,還含有大量優質的蛋白質,礦物質和維生素,河蝦中的磷、鐵等礦物質能夠提升骨骼的健康度,促進血液迴圈,河蝦中的維生素多為脂溶性的,有助於維持我們的視力健康和皮膚健康,還能幫助促進鈣質的吸收,且小河蝦肉質細嫩好消化,可以經常做給孩子吃,長個長智力,小河蝦還是一道特別美味的下酒菜,男人最愛,簡單一炒就上桌,分享一道江浙地區最愛的油爆小河蝦,鮮中帶甜,細嫩可口,做法簡單,百分百成功,愛吃江浙菜的朋友不要錯過。
【Oil-fried creek shrimp】
Ingredients: half a catty of small river shrimp, a piece of ginger, two shallots, a tablespoon of cooking oil, a little salt, a small spoon of white sugar, a spoonful of light soy sauce, a spoonful of rice wine, an appropriate amount of water, a spoonful of rice vinegar.
Steps:
1. Clean the small river shrimp, drain the water and then cook, you can use a clean small basket to drain the water; Cut two shallots into sections, and prepare a little ginger to remove the cold and fish.
2, the sauce can be done in advance, because this dish is relatively fast, early to adjust the sauce can save a lot of time, I used half a bowl of water, a little salt, a little sugar, a spoonful of light soy sauce, a spoonful of rice wine, a spoonful of rice vinegar, stir evenly into the sauce for later use.
3, the oil pot is heated directly into the small river shrimp to stir-fry, the practice in the restaurant will put more oil, first fry the shrimp quickly, you don't need so much oil to do it at home, drain the water on the shrimp body, heat the oil temperature, put the river shrimp to stir-fry quickly, and at the same time put in the green onion and ginger, the river shrimp will soon change color.
4. When the river shrimp is completely red, when the shrimp is fragrant, pour in the seasoning juice, stir-fry evenly to make the small river shrimp flavor, this process is about two minutes.
5, no need for very complicated cooking methods, simple and delicious, fresh and sweet.
Tips:
Fresh small river shrimp will taste fresh and sweet, try not to use dead shrimp or frozen shrimp, this method must use fresh shrimp to taste.
The small river shrimp will retain water after cleaning, and it will be more fragrant when the water is drained and fried.
Proofread by Zhuang Wu