Cabbage, also known as Chinese cabbage and yellow sprouts, has layers of leaves and a tender green or light yellow color, like a blooming green flower. It is rich in vitamin C, vitamin E, dietary fiber, and many minerals such as calcium, phosphorus, and iron. The dietary fiber can promote intestinal peristalsis and help digestion, while vitamin C has the effect of antioxidant and immunity.
Make cabbage dumplings with fresh meat, prepare cabbage, pork, and dumpling wrappers. Wash and chop the cabbage, add a pinch of salt and marinate for 3 minutes, squeeze out the water. Chop the pork, add an appropriate amount of salt, light soy sauce, cooking wine, minced green onion and ginger, oyster sauce, and stir well. Add the chopped cabbage to the minced meat, drizzle with a little sesame oil and mix well. Take a dumpling wrapper, add the filling, and knead into a dumpling shape. Add water to a boil in a pot, add the dumplings, cook until they float, then cook for 0 - 0 minutes. When you take a bite, the sweetness of the cabbage and the fresh aroma of the pork are perfectly blended, as if you have eaten the freshness of spring into your stomach.
When buying cabbage, choose one with full leaves, bright green color, and no yellow leaves and rotten leaves. Cabbage has a lot of water, so don't use too much force when marinating and squeezing the water to avoid nutrient loss.
As a seasonal wild vegetable in spring, the leaves are jagged, tender and fresh, and exude a unique fragrance. It is rich in vitamin C, carotene, dietary fiber, calcium, iron and other nutrients. Shepherd's cabbage has the effect of clearing heat and cooling blood, strengthening the spleen and water, and is very suitable for eating in the Qingming season.
Make fresh meat dumplings with shepherd's cabbage, and prepare shepherd's cabbage, pork, and dumpling wrappers. Wash and blanch the shepherd's cabbage, remove the cold water, squeeze out the water and chop it. Chop the pork, add salt, light soy sauce, cooking wine, minced green onion and ginger, pepper, and stir well. Add the chopped shepherd's cabbage to the meat filling, then pour in a little cooking oil and mix well. The way to make dumplings is the same as that of cabbage and fresh meat dumplings. The aroma of the boiled shepherd's cabbage and fresh meat dumplings spreads in the mouth, making people have an endless aftertaste.
When choosing shepherd's cabbage, it is necessary to choose fresh and tender, without yellow leaves and impurities. When blanching the shepherd's cabbage, add a little salt and oil to the water to keep the color green.
Fennel, also known as cumin, has green stems and leaves with a unique aromatic smell. It contains a variety of ingredients such as fennel oil and volatile oil, which has the effect of warming the kidneys and dissipating cold, and regulating stomach qi. Eggs are an important source of high-quality protein.
To make fennel egg dumplings, prepare fennel, eggs, and dumpling wrappers. Wash and chop the fennel. Beat the eggs into a bowl, add a little salt and stir well, pour oil into the pan, pour in the egg liquid after the oil is hot, fry and serve, and chop. Mix the crushed fennel with the crushed eggs, add an appropriate amount of salt and sesame oil, and mix well. Wrap dumplings in the pot and cook. Fennel egg dumplings have a unique taste, warm and warm the stomach, especially suitable for people with weak constitution.
When buying fennel, choose one with fresh leaves and a strong aroma. When scrambling eggs, use a little more oil to make the scrambled eggs fluffier.