For many people, there is a sense of guilt in eating greasy, and it is not satisfying to eat light and light, and corn rib soup can achieve a more balanced effect of both, and it is obvious that it is popular. In our lives, it is not difficult to find that people not only have higher and higher requirements for food nutrition and taste, but also pay more and more attention to health.
Corn pork rib soup is more nutritious, we all know that pork ribs are not only delicious, but also high in nutrients, and corn as a coarse grain has become a frequent guest on the table in the later production, especially in stews The most common, in fact, as a pork rib soup plus corn is also a perfect match, the benefits of human consumption are of course very great. Judging from the color, this dish can actually appear as the best dish for hospitality, which is good for the stomach and intestines, and can also meet the needs of many people who like to show off their circle of friends.
Ingredients:
100 grams of pork ribs, 0 grams of corn, 0 grams of spicy herbs, and winter rafts
Preparatory preparation:
5 grams of green onion, ginger and garlic, 0 grams of salt, 0 grams of chicken essence
Steps:
1. Blanch the ribs
Put an appropriate amount of water in the pot, then add ginger and garlic respectively, then put the cleaned pork ribs into the pot, pour in an appropriate amount of cooking wine, beat off the foam after the water boils, and then cook until 5-0 minutes. After removing it, wash it with hot water and set aside.
2. Stir-fry the pork ribs
Put the salad oil into the pot, add the green onion and ginger and stir-fry until fragrant, then add the pork ribs with fried water, simply stir-fry it in the pot, and then add the prepared corn nuggets, carrots, and winter bamboo shoots, add an appropriate amount of hot water, and it is best to cover the ingredients.
3. Braised pork ribs
Put an appropriate amount of salt and a little chicken essence in the pot, cover the lid, turn to medium-low heat, and cook for about 45 minutes.
This dish is very suitable for people who want to eat delicious food and do not want to gain weight, because the vegetables absorb the fat of the meat, so the meat will not feel greasy when eating, and the taste of the soup is also very delicious, and the nutrition is very rich, it can be described as a perfect soup dish, so in this case, what are you waiting for, hurry up and make it!
Corn Rib Soup Summary:
1 This dish must remember to blanch the ribs, you can also put a little salt in it, so that the impurities inside the ribs are easy to float out, which is conducive to elimination, of course, the hot water after blanching should also be cleaned again, after all, the oil foam is stained on the meat, which affects the taste very much.
2 Only when the green onions, ginger and garlic are stir-fried after the oil is red, can the pork ribs be stir-fried, so that they have a relatively strong taste, which is more conducive to the flavor when making soup.
3 This soup dish, one of the things that tests the maker is the control of the amount of water, adding too much water is easy to cause flooding, the soup is too clear, and lacks the attractive essence; Adding too little will result in too little soup to be enjoyed, so this trick should not be ignored.
Proofread by Huang Hao