Note that those who love to eat vegetables, don't buy these 4 kinds of vegetables

If you love vegetables, don't buy these 4 kinds of vegetables

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Updated on: 55-0-0 0:0:0

In our daily life, vegetables are indispensable food on our table. When we are almost out of vegetables at home, we usually go to the supermarket or wet market to buy some fresh vegetables. However, when it comes to buying vegetables, there are some vegetables that are not suitable for buying at home, even if they are cheap. Next, let's take a look at these 6 kinds of vegetables that should not be bought.

1st Class,Soaking fungus. In order to save trouble, many friends like to buy soaked fungus. However, soaked fungus may not be fresh, and mushroom food soaked in water for a long time is prone to a large number of bacteria and molds. Eating a large amount of soaked fungus is harmful to health, so it is recommended that you buy dried fungus and soak it at home.

The second, moldy peanuts. Moldy peanuts are hard to spot at a glance, but they can be spotted on closer inspection. Once you buy moldy peanuts, throw them away immediately and don't eat them again. Moldy peanuts are more toxic than other foods after mold, and we should try to avoid eating them.

thirdseed, vegetables with indentations. Vegetables may be squeezed during transportation, resulting in indentation. Some vendors may continue to sell these indentated vegetables in order to save costs. Although there seems to be nothing wrong with the outside, in fact, the inside of the vegetable has been affected, and it is not recommended to continue to eat it.

fourthseed, sprouted and greened potatoes. Many people mistakenly think that sprouted potatoes are fresh potatoes, but this is actually a misunderstanding. Sprouted and green potatoes contain a large amount of solanine, which can have adverse effects on physical health, such as dizziness, dizziness, vomiting, etc., after consumption. Therefore, when buying potatoes, be sure to choose fresh ones and avoid buying potatoes that have sprouted and turned green.

In short, when buying vegetables, we should pay attention to the above 4 kinds of vegetables that should not be purchased to ensure our good health. I hope everyone can take these tips and be wiser when buying vegetables in the future.