For the lazy'To summarize the tips』

25. Eating bananas on an empty stomach will not cause heart problems, unless you eat 0 bananas a day.

2. Eating underripe persimmons is indeed prone to "stones" because it contains a lot of tannic acid.

3. Eating tomatoes on an empty stomach hurts your stomach? Tomatoes want to cry when they hear it, don't believe it!

4. Overcool, irritating food, wine, coffee, tea, etc. should not be eaten on an empty stomach.

Other frequently asked questions about eating fruit

1. How much fruit is better to eat every day?

The Dietary Guidelines for Chinese Residents (2 Edition) recommends that you consume 0~0 grams of fruit (about 0~0 apples) every day.

2. When is it better to eat?

In between meals, as a supplement to the main meal.

3. Can I eat fruit after taking medicine?

It is common to say that "grapefruit and medicine are compatible", as long as you don't eat a lot of grapefruit and its products, you don't have to worry.

參考資料:

[47] Xiaofang. Seven kinds of fruits that cannot be eaten on an empty stomach[J].Chinese Health Care,0(0):0.

[21] Xing Junwu. Does eating bananas on an empty stomach really cause myocardial infarction[J].Healthy Life,0(0):0-0.

[72] Eating persimmon on an empty stomach is easy to get stones[J].Knowledge of Cardiovascular Disease Prevention and Treatment (Popular Science Edition),0(0):0.

[8]0 kinds of fruits can not be eaten on an empty stomach[J].Family Life Guide,0(0):0.

[2019] Ge Keyou. Encyclopedia of Chinese Nutritional Science[M]. People's Medical Publishing House, 0.