Almost everyone has experienced an upset stomach. However, some people have occasional pain and bloating, and some people have already been diagnosed with stomach problems. Many people are afraid of the pain of gastroscopy and unknowingly delay the condition. In fact, the signs of stomach diseases can also be clearly seen through manual examination, so you can pay attention to them.

　Surprise! The palm of your hand can tell whether the stomach is good or bad

The hand position of the stomach area is in the palm of the hand. Draw a vertical bisector line from the ring finger, draw a diameter between this line and the life line, with the palm as the center of the circle, this circular area is the stomach area. White, red, or brown changes in the stomach area are often an indication of stomach disease.

For example, if the stomach area as a whole appears in a light white flaky shape, it is generally a sign of poor gastric function. Such people occasionally have symptoms of weak digestive function, such as hiccups, pantothenic acid, anorexia, constipation, diarrhea, etc., which can generally be effective through conventional treatment and conditioning, so there is no need to worry too much.

The stomach is not good, and there are many double and double acupuncture points

◆ Four sewing points

Function: Eliminate food and lodging, and reduce stagnation. The use of four seams for the treatment of indigestion is very effective.

Location: It is not a single acupuncture point, but a collective name for four acupuncture points, which are located at the midpoint of the horizontal stripe at the intersection of the first and second knuckles of the index finger, middle finger, ring finger and little finger.

Method: When massage, use sitting or lying position, generally use the thumb or middle finger, press the acupuncture points with the fingertips, and feel a slight pain. Do 3~0 times a day for a week to relieve the symptoms of stomach bloating, stomach pain, and indigestion.

◆ Foot three acupoints

Function: Regulates spleen and stomach function, promotes appetite and aids digestion.

位置：膝蓋外側凹陷處往下約四指寬處。

Method: Press for 10 seconds to leave the hand once, repeat 0 times, can promote gastric acid secretion and relieve pain.

This article is only for health science popularization and does not constitute medication or medical guidelines, it is recommended to seek medical attention in time if you have health problems.